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Poor sleep raises risk of heart problems in menopausal women

A 2025 study identified poor sleep along with high blood pressure, nicotine use, and high blood sugar levels as particularly important factors increasing the long-term risk of heart problems for women in midlife.

FDA removes menopause hormone therapy black box warnings

After an FDA panel was convened to review black box warnings on menopause hormone therapy, which includes both systemic and vaginal estrogen treatments, the FDA announced in November 2025 it would remove black box warnings from all hormone therapy products containing estrogen. Women considering hormone therapy should discuss their individual health risks with their doctor - such as a history of heart attack or stroke, a blood clot in the legs or lungs, hormone-sensitive cancer, active liver disease, and overall breast cancer and cardiovascular risks.

Navigating menopause after cancer

More than 10 million of the nation's 19 million cancer survivors are women, 80% of whom are 60 or older. Cancer survivors going through menopause may not be able to use systemic hormone therapy if their cancer was hormone-driven, but other measures can provide symptom relief. These include various medications and lifestyle modifications such as cognitive behavioral therapy, meditation, acupuncture, and regular exercise. Some women who can't use systemic hormone therapy may still try vaginal estrogen to ease vaginal dryness, some urinary symptoms, or painful sex.

What do vaginal probiotics do?

Vaginal probiotics contain live microorganisms and come in oral and suppository forms. Some ads claim these products can prevent or treat infections. But the vagina regulates its own bacterial mix, so vaginal probiotics aren't necessary.

What perimenopause symptoms should I tell my gynecologist about?

Women with unusual pelvic or vaginal symptoms should report them to their gynecologist. These symptoms include vaginal odor, itching, or burning; menstrual changes; pelvic pain or discomfort; or new bleeding.

The overlap between back pain and pelvic floor dysfunction

Pelvic floor dysfunction in women is commonly linked to lower back pain. The odds of developing pelvic floor-related back pain increase for women as they get older due to factors such as diminished estrogen and childbirth-related pelvic floor damage. Lower back pain and pelvic floor dysfunction may also have overlapping signs, including urinary leakage or urgency, a feeling of heaviness in the pelvis or vaginal bulging, constipation or bowel issues, painful sex or urination, and pain with prolonged sitting or standing.

Olive oil may reduce breast cancer risk

A 2025 study suggests that consuming more olive oil may lower women's risk of developing breast cancer, especially certain more aggressive types.

Is acetaminophen safe during pregnancy?

A statement from a group of doctors and scientists raised concerns around taking acetaminophen during pregnancy, but research backing this is based on observational studies and animal studies, so that no firm conclusions can be drawn from it. Here's what to consider if you're pregnant.

What raises your risk for gynecologic cancer?

Gynecologic cancers, which affect the ovaries, uterus, cervix, vagina, or vulva, are less common than breast cancer. Women can guard against these cancers by learning the risk factors for each type, which include obesity, exposure to human papillomavirus, and smoking. Women should also continue pelvic exams and cervical cancer screenings after a hysterectomy or menopause, as well as watch for unusual symptoms. Women with a strong family history of gynecologic or certain other cancers should consider genetic testing.

Decoding your breast cancer risk

Breast cancer risk assessment scores can enable clinicians to estimate a woman's risk of developing invasive breast cancer over the next five years, as well as her lifetime risk. The tools ask users about myriad factors that influence breast cancer risk. But risk calculators don't necessarily provide the kind of precision and insight some women seek. A risk score can't tell a woman for certain whether she will or won't develop breast cancer. Risk calculators typically also don't determine when or how often most women should seek mammograms.

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