New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Women's Health Archive
Articles
Boosting breast cancer survival
Although a clinical trial showed daily aspirin use didn't help women with breast cancer avoid recurrence or improve survival, other evidence-backed measures might. Exercise, weight control, and a healthy diet are linked with lower recurrence and longer survival, but alcohol use, smoking, and supplement use are not. While it's not always clear how lifestyle approaches help lower the odds of recurrence or death from breast cancer, healthy measures can improve women's ability to keep other conditions at bay or manage them more effectively.
Why am I gaining belly fat during menopause?
As estrogen levels drop, women's bodies store more fat around the abdomen, fueling a weight shift to the belly. Women can counter this by ramping up protein intake and doing strength training to maintain muscle mass and metabolism.
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
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