Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Women's Health Archive
Articles
Double mastectomy offers no survival benefit for women with breast cancer
A 2024 study found that in women who had a breast cancer diagnosis in only one breast, the odds of dying from breast cancer didn't change if they had the other breast removed as a precaution.
What's the difference between osteoporosis and osteopenia?
Osteopenia and osteoporosis both involve a decline in bone density. Osteoporosis is more severe, significantly increasing the risk of fractures. Both conditions can be diagnosed with DEXA scanning, which measures calcium and other minerals in bone.
Depression around time of pregnancy may raise risk of cardiovascular disease
A 2024 study suggested that women with perinatal depression, which can occur during or just after pregnancy, have significantly higher risks of developing later cardiovascular disease.
Do menopause testing kits work?
Over-the-counter menopause test kits detect levels of follicle-stimulating hormone (FSH) in a urine sample. But FSH levels can be high just before ovulation as well as when menopause is approaching, making test results ambiguous.
Harvard Health Ad Watch: New drug, old song, clever tagline
A new type of nonhormonal medication to prevent hot flashes and night sweats due to menopause, Veozah, was approved by the FDA in 2023. An ad for the drug has useful information, but some key questions are not answered.
Menopause supplements: Effective relief or empty promises?
Dozens of over-the-counter supplements are marketed to women in the menopause transition that purportedly help relieve bothersome symptoms such as hot flashes, low libido, brain fog, or mood shifts. But because these products don't require FDA approval or rigorous testing, women should be wary about their effectiveness. Women who consider menopause supplements should avoid blended products, stop taking them if they experience side effects, and try healthy lifestyle changes such as diet, exercise, and weight control to allay symptoms.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
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