CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Women's Health Archive
Articles
FDA removes menopause hormone therapy black box warnings
After an FDA panel was convened to review black box warnings on menopause hormone therapy, which includes both systemic and vaginal estrogen treatments, the FDA announced in November 2025 it would remove black box warnings from all hormone therapy products containing estrogen. Women considering hormone therapy should discuss their individual health risks with their doctor - such as a history of heart attack or stroke, a blood clot in the legs or lungs, hormone-sensitive cancer, active liver disease, and overall breast cancer and cardiovascular risks.
Navigating menopause after cancer
More than 10 million of the nation's 19 million cancer survivors are women, 80% of whom are 60 or older. Cancer survivors going through menopause may not be able to use systemic hormone therapy if their cancer was hormone-driven, but other measures can provide symptom relief. These include various medications and lifestyle modifications such as cognitive behavioral therapy, meditation, acupuncture, and regular exercise. Some women who can't use systemic hormone therapy may still try vaginal estrogen to ease vaginal dryness, some urinary symptoms, or painful sex.
Frequent standing may improve blood pressure after menopause
A 2025 study suggests that postmenopausal women may be able to lower their blood pressure simply by standing more often each day.
What do vaginal probiotics do?
Vaginal probiotics contain live microorganisms and come in oral and suppository forms. Some ads claim these products can prevent or treat infections. But the vagina regulates its own bacterial mix, so vaginal probiotics aren't necessary.
Exercise may inhibit breast cancer growth
A 2025 study suggests that even a single session of resistance training or high-intensity interval training increases levels of certain proteins that can inhibit breast cancer cell growth, potentially contributing to a lower risk of recurrence.
What perimenopause symptoms should I tell my gynecologist about?
Women with unusual pelvic or vaginal symptoms should report them to their gynecologist. These symptoms include vaginal odor, itching, or burning; menstrual changes; pelvic pain or discomfort; or new bleeding.
The 3 a.m. wake-up: Why it happens to women more often after 55
Waking up in the middle of the night happens to women more often after age 55 due to many factors. These include diminished hormones and circadian rhythm changes. Stress, bladder changes, medications, chronic pain, and alcohol and caffeine use can also contribute. People can break the cycle of nighttime wake-ups by practicing good sleep hygiene, addressing medical issues, trying mind-body techniques such as deep breathing or meditation, and limiting caffeine, alcohol, and heavy evening meals.
Is acetaminophen safe during pregnancy?
A statement from a group of doctors and scientists raised concerns around taking acetaminophen during pregnancy, but research backing this is based on observational studies and animal studies, so that no firm conclusions can be drawn from it. Here's what to consider if you're pregnant.
Olive oil may reduce breast cancer risk
A 2025 study suggests that consuming more olive oil may lower women's risk of developing breast cancer, especially certain more aggressive types.
What raises your risk for gynecologic cancer?
Gynecologic cancers, which affect the ovaries, uterus, cervix, vagina, or vulva, are less common than breast cancer. Women can guard against these cancers by learning the risk factors for each type, which include obesity, exposure to human papillomavirus, and smoking. Women should also continue pelvic exams and cervical cancer screenings after a hysterectomy or menopause, as well as watch for unusual symptoms. Women with a strong family history of gynecologic or certain other cancers should consider genetic testing.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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