Women's Health Archive

Studies on alcohol's health effects have shown conflicting results, Harvard experts say, leaving people confused. No randomized, controlled trials have been performed, and observational studies can't easily tease apart drinking and other lifestyle habits that influence health, such as exercise, sleep, and social connectedness. However, drinking alcohol has been convincingly linked to developing breast cancer, so women concerned about their breast cancer risk should consider reducing or eliminating alcohol. For most other healthy people who enjoy an occasional drink, they can continue to do so.

A 2023 study suggests that women who drink energy drinks before becoming pregnant have higher risks for high blood pressure during pregnancy.

It can be frustrating to be asked to fill out medical forms yet again for a health care visit. But even if you have an electronic medical record, a practice might need you to provide or update information, and it's helpful to know what is most important or likely to be requested.

Hair loss is a surprisingly common problem for women, particularly after menopause. This condition is typically treated with a medication such as minoxidil, though other options are available, including hair transplant surgery.

Every bodily function relies on protein. People's protein needs are based on age, body size, activity levels, and overall health. Harvard experts advise people to consume between 1.2 and 2.0 grams of protein each day for every kilogram (2.2 pounds) of body weight. Women need more protein at certain times, including pregnancy and breastfeeding. People who are competitive athletes or trying to build muscle should also eat higher amounts of protein. Older adults should consume higher amounts to combat age-related muscle loss.

The first over-the-counter daily birth control pill was approved by the FDA in 2023. How effective is it? What should you know about how to take it, which side effects may occur, and what to do if you miss a dose? Here are answers to these and other questions about this new nonprescription contraceptive.

Uterine fibroids affect up to 80% of women by age 50. These noncancerous growths can shrink as menopause approaches and the body's estrogen level falls. But for some women, fibroids grow during and after the transition to menopause, worsening symptoms such as heavy bleeding, pelvic or lower back pain, bloating, frequent urination, or painful sex. Treatments for other health conditions may also influence older women's fibroid symptoms. To avert cancer concerns, doctors may remove fibroids that grow noticeably after menopause.

We think of measles as a minor viral infection in children that goes away without complications, but it can have complications, and they can be serious or even fatal. Here’s how to protect yourself, your circle, and your community — and why you should.