Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Women's Health Archive
Articles
Treating female pattern hair loss
Hair loss is a surprisingly common problem for women, particularly after menopause. This condition is typically treated with a medication such as minoxidil, though other options are available, including hair transplant surgery.
Building blocks
Every bodily function relies on protein. People's protein needs are based on age, body size, activity levels, and overall health. Harvard experts advise people to consume between 1.2 and 2.0 grams of protein each day for every kilogram (2.2 pounds) of body weight. Women need more protein at certain times, including pregnancy and breastfeeding. People who are competitive athletes or trying to build muscle should also eat higher amounts of protein. Older adults should consume higher amounts to combat age-related muscle loss.
Opill: Is this new birth control pill right for you?
The first over-the-counter daily birth control pill was approved by the FDA in 2023. How effective is it? What should you know about how to take it, which side effects may occur, and what to do if you miss a dose? Here are answers to these and other questions about this new nonprescription contraceptive.
Fibroids: Not just a young woman's problem
Uterine fibroids affect up to 80% of women by age 50. These noncancerous growths can shrink as menopause approaches and the body's estrogen level falls. But for some women, fibroids grow during and after the transition to menopause, worsening symptoms such as heavy bleeding, pelvic or lower back pain, bloating, frequent urination, or painful sex. Treatments for other health conditions may also influence older women's fibroid symptoms. To avert cancer concerns, doctors may remove fibroids that grow noticeably after menopause.
Measles: The serious risks of falling vaccination rates
We think of measles as a minor viral infection in children that goes away without complications, but it can have complications, and they can be serious or even fatal. Here's how to protect yourself, your circle, and your community - and why you should.
Ovary removal before menopause may pose health risks
A 2023 study suggests that women who have both ovaries removed before menopause face higher odds of several health conditions, including arthritis, sleep apnea, and bone fractures.
Beyond the usual suspects for healthy resolutions
By now many people have started working on -- or at least thinking about -- healthy changes they want to make in the new year. Here are 10 simple ways to move beyond typical resolutions about losing weight, eating better, and exercising more.
Daily sugary beverages may harm women's livers
A 2023 study suggests that regularly drinking sugar-sweetened beverages may increase women's risks of developing liver cancer or dying from chronic liver disease.
Lynch syndrome: Reclaiming power
Lynch syndrome is an inherited condition that predisposes people to colorectal, uterine, ovarian, and other forms of cancer. Genetic testing can pinpoint Lynch syndrome, and genetic counseling is also recommended. People with Lynch syndrome need frequent cancer screenings and should watch for symptoms. Women with Lynch syndrome are also advised to undergo risk-reducing surgery that removes the ovaries, fallopian tubes, and uterus between ages 35 and 40, unless a woman is planning another pregnancy.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
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