Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Women's Health Archive
Articles
What do vaginal probiotics do?
Vaginal probiotics contain live microorganisms and come in oral and suppository forms. Some ads claim these products can prevent or treat infections. But the vagina regulates its own bacterial mix, so vaginal probiotics aren't necessary.
What can I expect during an endometrial biopsy?
An endometrial biopsy is the only way to rule out endometrial (or uterine) cancer. Any vaginal bleeding a year or more after a woman's final period raises the possibility of uterine cancer. The biopsy involves using a suction tube to gather cells from the uterine lining.
Heart failure symptoms in women: How they're different
After menopause, women develop heart failure at rates similar to men. But women tend to develop heart failure with preserved ejection fraction, which leads to more frequent hospitalizations. Women also have different risk factors for heart failure than men.
Strong is the new skinny
Fitness ideals for women have evolved to prioritize a strong body rather than a slim figure. Strength training counteracts age-related muscle loss and offers a wide variety of additional health benefits. Cardio boosts heart health, but can't substitute for strength training.
Why do my lips seem thinner than they used to be?
People's lips may appear thinner with age due to several factors, including lower production of collagen and elastin, proteins that provide plumpness to skin. Genes also play a role, as do habits such as smoking and excessive sun exposure.
Reproductive factors may raise women's osteoporosis risk
A 2025 study suggested that women with a history of infertility, miscarriage, or stillbirth or who have borne just one child or no children may be likelier to eventually develop osteoporosis.
Risk-based breast screenings as effective as annual mammograms
A 2025 study suggests that adjusting the intensity of breast cancer screening based on individual risk factors is as effective as annual mammograms.
Pelvic floor exercises: Help for incontinence, sexual health, and more
Pelvic floor exercises can involve strengthening or stretching the muscles that support the bladder, bowel, and core. The exercises can lead to better bladder and bowel control. They can also help improve sexual function.
Antibiotic-free fixes for recurrent UTIs
About 60% of women will develop a urinary tract infection (UTI) sometime during their lives, and more than a quarter of this group will cope with recurrent UTIs. Long-term antibiotic use for UTIs can lead to antibiotic resistance and make side effects more likely.
When can older women stop getting mammograms?
Mammogram screening guidelines for women 74 and older vary considerably. Randomized, controlled clinical trials have not examined the implications of screening mammograms in women 70 and older, and treating tumors unlikely to reduce life expectancy can harm women.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
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