What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
Stroke Archive
Articles
What is a silent stroke?
Most strokes are caused by a clot that blocks a blood vessel in the brain. Those that damage small areas of brain tissue that don't control any vital functions are known as silent strokes because they don't cause any noticeable symptoms.
When walking leads to leg pain
Peripheral artery disease (PAD), which occurs when fatty deposits clog arteries outside the heart, is underrecognized and potentially dangerous. The hallmark symptom is leg pain that occurs with exercise, called intermittent claudication. PAD is more common among people who are older, who smoke, and who have diabetes. The recommended treatment involves short periods of walking interspersed with rest periods when pain occurs. Walking increases blood flow in the leg's smaller arteries and helps create new channels to move blood around the blockages; it also helps discourage new blockages.
Salty diet linked to narrowed arteries in the heart and neck
The more salt people eat, the greater their risk of clogged heart and neck arteries, a 2023 study suggests. Narrowed arteries (atherosclerosis) can lead to heart attacks and strokes.
COVID-19's cardiac legacy: An update
COVID-19 may increase the risk of cardiovascular problems, including heart attack, stroke, pulmonary embolism, atrial fibrillation, and heart failure, up to a year after the infection. But vaccination appears to lower these risks. Getting just one dose of a COVID vaccine may halve the risk of myocarditis, a rare condition that causes inflammation of the heart muscle that can arise after viral infections.
A look at dry eye
Dry eye syndrome is one of the most common eye problems among older adults. Common symptoms include a gritty feeling in the eyes, sensitivity to light, or fluctuating vision that comes and goes. People with the condition can have good and bad periods, but by following prevention methods and seeking treatment when the disease flares, they can keep dry eye from interfering with their lives.
Did my diet cause my gallstones?
There are no specific foods that directly cause gallstones, but diet can play a role, as overweight people tend to develop more gallstones than those at a healthy weight.
Some obesity-related brain changes similar to those with Alzheimer's
A 2023 study suggests that some brain changes in people with obesity appear similar to those that occur in people with Alzheimer's disease, the most common cause of dementia.
Taming traveler's tummy
Travel disrupts many of the body's natural rhythms, including digestion, increasing the odds of indigestion, diarrhea, or constipation. Food and water in developing countries can be contaminated with germs that make traveler's diarrhea more likely. Tactics to keep "traveler's tummy" at bay include packing over-the-counter digestive aids and familiar snacks, and avoiding street food and local water and ice.
Can a kidney stone go away on its own?
An estimated one in 11 Americans has a kidney stone at some point in life. The larger a kidney stone, the more likely it will block urine flow and need treatment. Smaller stones may pass on their own. Drinking plenty of fluids can help prevent kidney stones.
Even a little socializing is linked to longevity
In a 2023 study of more than 28,000 older adults, those who reported socializing the most frequently lived the longest, compared with people who said they didn't socialize.
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
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