
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Heart Disease Archive
Articles
More evidence links flu infection to heart attack risk
A diagnosis of influenza (flu) was linked to a sixfold risk of heart attack over the following week, according to a 2024 report.
Eating ultra-processed food may shorten life span among older adults
Older adults who consume ultra-processed foods as a substantial part of their diet have a higher risk of early death than those who eat less of these foods.
Different types of rapid heart rhythms
Atrial fibrillation and supraventricular tachycardia are rapid, abnormal heart rhythms that originate in the upper part of the heart. But they tend to arise at different ages, and they require different treatments.
Gratitude enhances health, brings happiness — and may even lengthen lives
Gratitude has the power to boost well-being, improve sleep, lessen depression, and help heart health. Now new data from the long-term Nurses' Health Study shows that it may extend lives. How can you jump start a gratitude practice in your life?
Body roundness may beat body mass for identifying risky fat
Body roundness index, which is calculated based on a person's height, waist, and hip size, might be a more accurate measurement than body mass index for predicting weight-related health risks, according to a 2024 study.
Should you really take that daily aspirin?
A 2024 analysis found that many people without heart problems are taking daily low-dose aspirin therapy, even though it might have more health risks than benefits. Some of them have not consulted with a doctor about whether daily aspirin is safe for them.
When fear strikes the heart: Post-traumatic stress disorder
People with post-traumatic stress disorder (PTSD) are especially vulnerable to cardiovascular problems, including a 40% increased risk of heart attack. The amygdala, a brain structure involved in processing anxiety, fear, and stress, is overactive in people with PTSD. But these people also have decreased activity in the ventromedial prefrontal cortex, which is responsible for regulating emotions and dampening the fear response. This brain activity imbalance triggers chronic activation of the body's "fight-or-flight" response. The resulting physiological changes appear to underlie the development of atherosclerosis.
A brief bout of anger may be bad for your blood vessels
A short episode of anger may have adverse effects on the cells lining the blood vessels, according to a 2024 study. The findings may help explain the long-observed link between negative emotions and an increased likelihood of cardiovascular problems.
Chemical pollutants: A growing concern for your heart
Chemical pollutants such as lead, perfluoroalkyl and polyfluoroalkyl substances (also known as PFAS), and pesticides may contribute to heart disease risk. Possible routes of exposure for all three include drinking water and food. Residue and dust from many common items (such as water-resistant clothing and personal care products) may expose people to PFAS. People can limit their exposure by testing and, if needed, filtering their drinking water; choosing PFAS-free products when possible; using non-chemical pest control methods; and choosing organic foods.

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
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