
Plantar warts: Options for treating this common foot condition

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease — but why?

Mastitis: What to do when your breasts are painfully inflamed

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?
Heart Disease Archive
Articles
Cold-water dips: Healthy or risky?
Swimming (or just dunking) in cold water is generally safe. But people with heart rhythm disorders should be cautious about this practice. The evidence for the health benefits for cold-water immersion (which allegedly include fat loss and reduced inflammation) is limited. Submerging the face in cold water triggers the diving reflex, which causes the heart to slow down and blood pressure to rise. This response, in addition to an adrenaline surge from cold water on the skin, may trigger an underlying arrhythmia.
Plant-based diet quality linked to lower stroke risk
People who ate healthy plant-based foods had a 10% reduction in stroke risk, compared with people who ate unhealthy plant-based foods, according to a Harvard study published online March 10, 2021, by the journal Neurology.
Moderate amounts of coffee are the best
Drinking no more than four or five 8-ounce cups of coffee per day—equal to about 400 milligrams of caffeine—helps people get the drink's health benefits with a lower risk of caffeine side effects like anxiety and nervousness.

Plantar warts: Options for treating this common foot condition

Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?

Salmonella is sneaky: Watch out

Two jobs may lower the odds of dying from Alzheimer's disease — but why?

Mastitis: What to do when your breasts are painfully inflamed

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up