Heart Health

Cold-water dips: Healthy or risky?

Swimming in cold water is generally safe, but some people should be cautious.

By , Executive Editor, Harvard Heart Letter
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Few things are more invigorating than a dip in the ocean, a lake, or any cool body of water, especially during late summer's heat. A rare breed of hardy souls — mostly extreme athletes — even seek out ice-swimming competitions in the winter.

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About the Author

photo of Julie Corliss

Julie Corliss, Executive Editor, Harvard Heart Letter

Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine. She … See Full Bio
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