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Heart Disease Archive

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Harvard study pegs the worst ultra-processed foods for your heart

A 2024 study of more than 200,000 adults, combined with findings from 19 other studies (for a total of 1.25 million people), tied eating ultra-processed foods-particularly sugary drinks and processed meats-to an increased risk for heart disease.

Why all the buzz about inflammation - and just how bad is it?

Inflammation is the body's response to an injury, allergy, or infection, a reaction that attempts to restore the health of the affected area. But that's only part of the story, because there are two types of inflammation, and it's important to know the difference-and what is and isn't true about all types.

Is snow shoveling safe for people with heart disease?

Snow shoveling can be risky for people with heart disease because (1) the activity requires a lot of physical effort, and (2) cold temperatures constrict arteries. Both factors can raise the risk of a heart attack in people with narrowed heart arteries.

Tracking your afib with a smart watch? Avoid this pitfall

People with atrial fibrillation (afib) who own a smart watch capable of detecting the heart rhythm disorder may use it to track the frequency and duration of their bouts of afib. The information might help inform their physician's advice. However, afib notifications may cause people to become anxious and preoccupied with tracking their condition. For them, disabling the notifications may be a good idea.

Three times as many people have atrial fibrillation than previously known

According to a 2024 study, the rapid, irregular heart rhythm known as atrial fibrillation is three times more prevalent than previously thought, and now affects an estimated 10.5 million Americans.

Depression around time of pregnancy may raise risk of cardiovascular disease

A 2024 study suggested that women with perinatal depression, which can occur during or just after pregnancy, have significantly higher risks of developing later cardiovascular disease.

Body roundness index may predict heart disease risk

The body roundness index-defined as height in relation to waist circumference-may be a good way to predict a person's risk of cardiovascular disease.

Drops in air pollution linked to fewer heart disease hospitalizations

A 2024 study found that when air pollution levels decreased during a five-year period in Italy, so did hospitalizations for heart-related emergencies. The results suggest that reducing air pollution could lower the prevalence of heart disease.

Fixing a leaky tricuspid valve

In 2024, the FDA approved two catheter-based devices for treating a leaky tricuspid valve. Both relieve symptoms and improve quality of life for people with moderate to severe tricuspid regurgitation, which affects about 4% of people ages 75 and older. One device is a modification of a system to treat mitral valve regurgitation that works by bringing the valve leaflets together at the areas of most severe leakage. The other device delivers a new valve made of cow heart tissue, which is commonly used in surgical valve replacements.

Eating more plant-based fat may help your heart

Over a 24-year span, people whose diets favored plant-based fat lived longer than people who ate more animal-based fat, according to a 2024 study. The same distinction appeared specifically for deaths from heart disease.

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