Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Alzheimer's Disease Archive
Articles
Preventing kidney stones
Men prone to kidney stones should drink plenty of water, get adequate calcium, reduce sodium, limit animal protein, and avoid foods that could make kidney stones more likely to form. Dietary restrictions depend on the stones the person tends to form.
Validation: Defusing intense emotions
Validation is a valuable communication technique that can help people feel heard and understood. When used correctly it helps us understand another person's feelings and establishes trust, particularly in situations with heightened emotions.
Seeing red? 4 steps to try before responding
Simple coping strategies like counting to 10 are often useful to help you avoid an outburst. But as multiple challenges in recent years have amped up stress levels, those strategies may not be enough. So what steps can you take to avoid reaching your boiling point?
The FDA relaxes restrictions on blood donation
While the FDA rules for blood donation were revised twice in the last decade, one group — men who have sex with men — continued to be turned away from donating. Now new, evidence-based FDA rules will focus on individual risk rather than groupwide restrictions.
When should you worry about fainting?
While the cause of fainting often is something minor, fainting also can be a sign of a serious underlying medical problem.
Top 7 reasons you have a headache
Headaches can have many triggers from allergies to stress, or even hunger. Understanding headache triggers can help you avoid one in the future. Here's a look at the most common triggers for each kind of headache.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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