Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Alzheimer's Disease Archive
Articles
Grief can raise blood pressure
A 2023 study suggests that extreme grief after losing a loved one can raise people's systolic blood pressure, posing cardiovascular risks.
The bumpy truth
Skin lumps or bumps occur on or just under the skin. Most are harmless. Aside from basal and squamous cell skin cancers, most other skin lumps are epidermal cysts or lipomas. Other growths include cherry angiomas, dermatofibromas, keloids, and very rarely cancerous tumors called sarcomas. People should seek medical attention for any lump appearing near lymph nodes, which sometimes signals cancer. A doctor should also evaluate growths that grow quickly, bleed, look infected, or feel painful. Most skin lumps or bumps don't need treatment.
Why are my ankles swollen?
Edema in the legs occurs when fluid backs up in the small vessels of the feet, ankles, or calves and pools in surrounding tissues. While most often not serious and easily managed, new or persistent edema requires medical evaluation.
Mastering memory maintenance
Memory loss is a pervasive worry. Dementia will affect an estimated nine million Americans by 2030 and 12 million by 2040. A 2023 study suggests six healthy lifestyle factors can significantly slow memory decline: eating a healthy diet, exercising regularly, not smoking, not drinking alcohol, being socially active, and engaging in brain-challenging activities. Another 2023 study suggests regular Internet use may be linked to a lower risk of dementia.
What color is your tongue? What's healthy, what's not?
The tongue's appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. Some changes in the tongue's color or appearance are signs of health issues and should be seen by a doctor.
What causes increased fatigue?
Fatigue is a relative term, meaning each of us evaluate our current energy level based upon how we feel most of the time. For example, people who are very energetic and go nonstop from early morning to late at night might say they have fatigue if they felt like most of us do every day.
Despite that variation, most people do have a sense when their level of fatigue feels like something more than just being tired. If that's case, even if it lasted only seven to 10 days, it's time to call your doctor's office. Signs that your fatigue might be related to an underlying illness or infection include low grade fever, night sweats, shortness of breath or loss of appetite. Other triggers for calling your doctor might be waking up exhausted despite a good night's sleep, not feeling motivated to begin the day, or struggling to do activities that are usually easy for you.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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