Alzheimer's Disease Archive

A 2023 study suggests that eating more magnesium-rich foods contribute to better brain health—especially in women—as people get older. This may lower the risk of dementia.

A 2023 study suggests regular physical activity, including walking, climbing stairs, gardening, and cleaning, may help prevent or delay the onset of Parkinson's disease in women.

Misophonia is a sensory processing disorder characterized by extreme aversion to sounds people make, such as chewing, sniffling, throat-clearing, and heavy breathing. A 2023 study suggests one in five adults deals with misophonia, which can hamper family and social life. Treatment options typically blend behavior-based therapies with medication. Cognitive behavioral therapy is emerging as an evidence-based treatment. People with misophonia can also ease sound aversions by wearing earplugs or headphones and using white noise machines.

Fatigue affects up to three-quarters of older adults with chronic conditions. Some causes are obvious, while others are less well recognized. They include sleep disorders, anemia, poor diet, thyroid problems, mood disorders, and medication use. People with prolonged, unexplained fatigue should see a doctor, who will perform a physical exam, ask about medical history, and in some cases perform blood or other tests. People can boost energy levels by exercising more, optimizing diet, using caffeine strategically, and limiting alcohol consumption.

Hoarding disorder is a mental health condition characterized by an inability to discard certain belongings to the point of unhealthy accumulation. While the types of hoarded items vary and might be useless to others—old clothes, boxes, papers, junk mail, or even spoiled food or garbage—the person hoarding the items is convinced they'll be needed one day. The mere idea of parting with them is extremely distressing. In time, stuff fills the home in mounds of disorganized clutter that jams rooms and hallways and threatens safety. Beyond clutter, signs of hoarding disorder include impaired behavior, such as social isolation, sleep loss, or indecision.

News coverage of a case of leprosy in central Florida may have made it seem like there is an increased threat the disease would spread. Misconceptions about this disease have persisted for a long time, but the facts are reassuring.

Men prone to kidney stones should drink plenty of water, get adequate calcium, reduce sodium, limit animal protein, and avoid foods that could make kidney stones more likely to form. Dietary restrictions depend on the stones the person tends to form.

Validation is a valuable communication technique that can help people feel heard and understood. When used correctly it helps us understand  another person's feelings and establishes trust, particularly in situations with heightened emotions.

Simple coping strategies like counting to 10 are often useful to help you avoid an outburst. But as multiple challenges in recent years have amped up stress levels, those strategies may not be enough. So what steps can you take to avoid reaching your boiling point?