Alzheimer's Disease Archive

People are considered to have resistant hypertension if their blood pressure remains at or above 130/80 millimeters of mercury despite taking the highest dosage of at least three different blood pressure medications and following healthy habits. Many times, it helps to explore other factors that could cause blood pressure to rise. These include failure to take medication correctly, white-coat syndrome, sleep apnea, alcohol intake, and use of over-the-counter pain remedies.

An estimated 32 million Americans suffer from osteoarthritis, and although exercise is often difficult and painful, a regular resistance training program can help them stay active, improve their level of function, reduce pain, and perhaps avoid the condition worsening to the point where they need a joint replacement. Consulting with a physical therapist is recommended to find the right program to meet a person's needs, fitness level, and limitations.

Intergenerational friendships typically involve an older adult and someone who's 15, 20, or more years younger. Studies suggest people can benefit physically and psychologically from such friendships. Friends of diverse ages can expose people to different experiences, attitudes, and approaches. To create intergenerational friendships, people can use a shared workplace or activity as a springboard for deeper connection. They should show genuine interest in the other person's life and experiences.

Hypothyroidism occurs when the thyroid gland falls short in producing hormones that regulate functions such as metabolism, heart rate, and digestion. Symptoms include weight gain, fatigue, menstrual irregularities, forgetfulness, dry skin and hair, and feeling cold.

Most older adults experience occasional "senior moments" when they forget names, misplace objects, or have difficulty following conversations. While these types of memory issues may come and go, it's when they become more frequent or severe or if new problems emerge that signals a potential issue. A doctor can help determine if underlying issues may be causing memory problems and whether further neuropsychological evaluation is needed.

A 2023 study suggests that sleep problems such as snoring, snorting, or getting too much or little sleep can significantly raise the odds of having a stroke.

Most people think of heartburn when they think of GERD. But there are several other symptoms. Learn 9 symptoms of this chronic condition and how to prevent them. 

Denial is a natural response at times when you're unable or unwilling to face the facts. As a defense mechanism, it can be helpful or harmful. Here's how to spot it in yourself and others, and how to move from denial toward meaningful change.