Recent Blog Articles
Helping children make friends: What parents can do
Want to stop harmful drinking? AA versus SMART Recovery
Mpox is back: What to know and do
How well do you score on brain health?
When should your teen or tween start using skin products?
How — and why — to fit more fiber and fermented food into your meals
Protect your skin during heat waves — here's how
Respiratory health harms often follow flooding: Taking these steps can help
Want to cool down? 14 ideas to try
A fresh look at risks for developing young-onset dementia
Pain Archive
Articles
Looking out for diverticulitis
More than half of US adults over 60 have diverticulosis, a condition where part of the wall of the colon bulges outward and forms tiny pouches. Diverticulosis does not cause symptoms, but if a pouch becomes inflamed or infected it becomes diverticulitis, which can be mild or more serious.
Don't take back pain sitting down
Pain when sitting can be caused by a number of common problems, including problems with the discs that cushion the vertebrae in the back. Lying down can help the pain temporarily, but the goal should be to get up and move as soon as possible. People should see a doctor if your pain is extremely severe, if it comes back after getting better, or if it occurred after an injury.
When walking leads to leg pain
Peripheral artery disease (PAD), which occurs when fatty deposits clog arteries outside the heart, is underrecognized and potentially dangerous. The hallmark symptom is leg pain that occurs with exercise, called intermittent claudication. PAD is more common among people who are older, who smoke, and who have diabetes. The recommended treatment involves short periods of walking interspersed with rest periods when pain occurs. Walking increases blood flow in the leg's smaller arteries and helps create new channels to move blood around the blockages; it also helps discourage new blockages.
Time for a new knee? Ask these questions first
It's important to ask many questions before getting a knee replacement. Suggestions include asking about a surgeon's background, the type of prosthetic that will be used, the surgical approach the doctor will take, how to prepare physically before surgery, how to prepare one's home for recovery, how long the hospital stay will last, how much pain the knee replacement will cause, what rehabilitation after surgery will entail, how long recovery will last, how long it will be until one can resume activity, and how long the new knee will last.
5 unusual types of headaches
Some types of headaches are easily recognizable, while others are less common, and if one occurs the symptoms can be puzzling or even frightening. When unusual or frequent headache occurs, take note of the symptoms so that you can describe them accurately to your doctor.
Quick fixes for aching elbows
Many older adults may not consider elbow health important. But elbow pain can keep a person from getting dressed, cooking dinner, and anything else that requires the use of the arm.
How to release a frozen shoulder: 5 stretches to use
Frozen shoulder is caused by an injury or inflammation, which limits movement and causes the tissue around the joint to thicken and contract. Physical therapy will aim to restore flexibility to the joint capsule, then to strengthen it.
Recent Blog Articles
Helping children make friends: What parents can do
Want to stop harmful drinking? AA versus SMART Recovery
Mpox is back: What to know and do
How well do you score on brain health?
When should your teen or tween start using skin products?
How — and why — to fit more fiber and fermented food into your meals
Protect your skin during heat waves — here's how
Respiratory health harms often follow flooding: Taking these steps can help
Want to cool down? 14 ideas to try
A fresh look at risks for developing young-onset dementia
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