Osteoporosis Archive

New guidelines suggest doing more of the same. The problem is that many people don't.

You never forget your first gout attack. The severe pain, swelling, and redness hits hard and fast. The initial attack often strikes your big toe's large joint, but later ones might affect the foot or ankle. Other hot spots include the knees, hands, and wrists.

First-line treatment is quite effective and includes anti-inflammatory medications, ice therapy, and rest. A combination of diet and lifestyle changes and prescription drugs — an approach called urate-lowering therapy, or ULT — is typically recommended if attacks recur or become more severe.

Ask the doctor

Q. My doctor says I'm at risk for a heart attack because a test shows inflammation. I know about high cholesterol and blood pressure, but how does inflammation increase the risk for heart attacks?

A. I can understand why you're puzzled. In medical school I learned that there is a simple road to a heart attack. First, cholesterol starts building up in the wall of a coronary artery carrying blood to the heart muscle. Over many years, the plaque of cholesterol slowly grows bigger. When it grows large enough that the heart can't get the blood it needs to work hard, the heart cries out in pain — chest pain, a condition called angina. Finally, when the plaque grows large enough, it blocks the flow of blood completely, causing a heart attack. It was a beautifully simple explanation.

Currently no medication can slow the progress of osteoarthritis. And while a reanalysis of a study of people with heart disease suggests a promising approach, more definitive research will be necessary to confirm this.

Eyes aren't exempt from the wear and tear of aging. Some of the age-related changes in the eyes are annoying but not serious — for example, it can become difficult to focus on near objects, and eyelashes may thin out a bit. But other changes can be serious eye problems  that threaten vision.
With age, the eyes' ability to stay lubricated starts to wane. This can leave eyes feeling irritated, sticky, dry, or gritty. The lens of the eye can become less elastic. Night vision may also start to suffer, which can pose problems when driving at night. In contrast, cataracts, macular degeneration, and diabetic retinopathy can rob you of your sight.
How do you know if an eye problem is a nuisance or the start of something serious? The following signs and symptoms warrant a call to your doctor. Catching serious eye problems early can help preserve your vision. Even non-vision-threatening eye problems can be treated to keep your eyes comfortable and your eyesight as sharp as possible.

Call your doctor if you experience any of the following:

• Change in iris color
• Crossed eyes
• Dark spot in the center of your field of vision
• Difficulty focusing on near or distant objects
• Double vision
• Dry eyes with itching or burning
• Episodes of cloudy vision
• Excess discharge or tearing
• Eye pain
• Floaters or flashers
• Growing bump on the eyelid
• Halos (colored circles around lights) or glare
• Hazy or blurred vision
• Inability to close an eyelid
• Loss of peripheral vision
• Redness around the eye
• Spots in your field of vision
• Sudden loss of vision
• Trouble adjusting to dark rooms
• Unusual sensitivity to light or glare
• Veil obstructing vision
• Wavy or crooked appearance to straight lines

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For people with fibromyalgia, pain is a part of daily life, and exercising is probably not something they feel like doing. But experts say it’s one of the most effective strategies to help manage the condition. So what’s the best approach to getting started?

Surprising factors influence urine color and odor including food and medication

Many things can alter the look and smell of your urine. When should you be concerned?

Nearly six and a half cups — that's how much urine the average person produces a day, usually in four to eight trips to the toilet. The ritual is so routine that most of us pay little attention to our urine — that is, unless it happens to look or smell different than usual.

Urinary bleeding can be dramatic and frightening, prompting an appropriate call to your doctor. But sometimes the call travels in the other direction; many people are surprised and alarmed to get a call from their doctors reporting that the urine that looked clear in the specimen jar actually contains red blood cells (RBCs). Either way, blood in the urine, known technically as hematuria, requires medical evaluation. Although the results are often reassuring, hematuria is a warning symptom that you should never ignore.

Blood can enter the urine from any place in the urinary tract. So the first step in understanding hematuria is to understand your anatomy.

The operation to replace a clouded lens is low-risk, fast, and effective, but requires some decision making.

 Image: CJ_Romas/ Thinkstock

Cataract surgery—which involves removing the eye's clouded lens and replacing it with a clear synthetic version—once required several days in the hospital and a long recovery period. Today it is performed under local anesthesia on an outpatient basis, and people are back to their normal lives within days. The success rate is high, and the rate of vision-threatening complications is relatively low. For people with cataracts, the decision whether to have surgery may be easy to make. However, two additional decisions might be more difficult: when to have surgery and what type of lens implant to get, says Dr. Laura Fine, an ophthalmologist at Harvard-affiliated Massachusetts General Hospital.

Why you may need cataract surgery

To a great extent, cataracts are a normal consequence of aging. Cataract formation is usually a gradual process that plays out over years. The lenses of our eyes become less transparent, less resilient, and often thicker. By age 80, half of us will have cataracts.