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Headache and migraine Archive

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Migraine: How it's diagnosed and what that means

Migraine can’t be diagnosed using a blood test, imaging scan, or biopsy. Rather, doctors typically diagnose this headache disorder solely through a person’s reported symptoms (including how often they occur and how long they last), triggers, and a family history of migraine.

Does caffeine help ease headaches — or does it cause them?

Caffeine is likely to help prevent or dull headaches when it’s used consistently and in moderation. For most adults, moderation means the amount in about one to two cups of coffee a day.

Could unusual muscle contractions be related to my migraines?

Muscle tightening or jerking during a severe migraine can have several explanations. Learn about the possible causes.

Do certain foods trigger migraines?

Wondering if sour cream, yogurt, nuts, peanut butter, or other foods are migraine triggers? Learn which foods are proven culprits and how to spot your triggers.

What is the connection between depression and migraine headaches?

Depression and migraines often travel together, with each able to worsen the other.

Which foods and drinks are most likely to trigger headaches?

From red wine to ice cream, everyday favorites can spark headaches in some people. Learn how to spot your personal food-related headache triggers.

Can vitamins and natural supplements help prevent frequent headaches?

Some vitamins and supplements show limited benefit for certain types of headache. Good sleep habits, stress reduction, and other lifestyle changes can also help.

How to get rid of a sinus headache

A sinus headache usually stems from irritated, congested sinuses that create pressure and pain around the eyes, nose, or forehead. Relief often comes from easing inflammation and congestion with a mix of home measures and over-the-counter treatments.

A headache that starts in your neck

Pain that starts at the base of the skull and radiates to one side of the forehead may be a cervicogenic headache. These headaches are sometimes mistaken for tension headaches or migraines. Cervicogenic headaches originate from a problem around the top of the spine. Possible causes include a herniated disk, arthritis, or an injury, such as whiplash. Treatments include pain relievers, physical therapy, and injections of steroids or anesthetics.

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