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Headache and migraine Archive

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The surprising cognitive costs of multitasking

Multitasking involves coupling one unconscious activity, such as walking on a treadmill, with a conscious one, such as reading a book. Task-switching involves attempting two conscious tasks at the same time. Constant task-switching can undermine focus, concentration, and working memory.

Worried about dementia? Take better care of your heart

Vascular dementia, which results from brain cell damage due to reduced blood flow, can cause slowed thinking, confusion, and other cognitive changes. Carefully controlling risk factors for cardiovascular disease may help prevent vascular dementia.

Migraine: How it's diagnosed and what that means

Migraine can’t be diagnosed using a blood test, imaging scan, or biopsy. Rather, doctors typically diagnose this headache disorder solely through a person’s reported symptoms (including how often they occur and how long they last), triggers, and a family history of migraine.

Does caffeine help ease headaches — or does it cause them?

Caffeine is likely to help prevent or dull headaches when it’s used consistently and in moderation. For most adults, moderation means the amount in about one to two cups of coffee a day.

What can help ease orthostatic tremor?

When clonazepam doesn’t ease the unsteadiness of orthostatic tremor, other medicines may offer options to discuss with your doctor.

Which specialist should you see for suspected thoracic outlet syndrome?

Suspected thoracic outlet syndrome can resemble other conditions, so careful evaluation helps determine which specialist and treatment are appropriate.

What can cause flashes of light in your vision?

Flashes of light may be harmless, but some patterns deserve prompt medical attention.

Self-directed cognitive behavioral therapy may help alleviate chronic pain

A 2026 study of adults with chronic musculoskeletal pain found that a largely self-directed cognitive behavioral therapy (CBT) program was slightly more effective than traditional clinician-delivered CBT in relieving chronic pain.

Are circles of light a common migraine symptom?

Transparent circles or other visual changes can appear before migraine pain. Find out what these symptoms may mean and what to discuss with your doctor.

Sciatica 101 Quiz: How much do you really know?

How much do you really know about sciatica—the type of back and leg pain that can stop you in your tracks? Many people live with aches, tingling, or shooting pain down the leg without fully understanding what’s behind it, how it’s treated, or when it’s time to call a doctor.

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