Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Headache and migraine Archive
Articles
Could unusual muscle contractions be related to my migraines?
Muscle tightening or jerking during a severe migraine can have several explanations. Learn about the possible causes.
Can a pinched spinal nerve cause intense belly and back pain?
Severe right-sided belly and back pain with a normal scan may point to irritated spinal nerves. Explore options that could help ease symptoms.
Helping with grandchildren may stave off cognitive decline
A 2026 study suggested that helping care for grandchildren can offer cognitive benefits, helping older adults maintain stronger memory and language skills. Grandmothers who helped with childcare-related tasks also showed less overall cognitive decline over time than non-caregiving peers.
LATE dementia: Why it's often missed — and why it matters
LATE dementia (which stands for limbic-predominant age-related TDP-43 encephalopathy) was formally recognized in 2019. LATE and Alzheimer's disease both involve progressive memory loss, but LATE usually advances more slowly than Alzheimer's.
Do certain foods trigger migraines?
Wondering if sour cream, yogurt, nuts, peanut butter, or other foods are migraine triggers? Learn which foods are proven culprits and how to spot your triggers.
Is occasional forgetfulness a normal part of aging?
Name slips and misplaced keys can feel unsettling in your 70s. Learn which memory changes are typical and when they might signal something more.
Could an unexplained blackout have been a seizure?
A blackout can be frightening and confusing. Learn what clues doctors look for and which tests help uncover the cause.
What is the connection between depression and migraine headaches?
Depression and migraines often travel together, with each able to worsen the other.
Migraines: Who's at risk?
In this video, learn what researchers are discovering about who gets migraines, exploring such factors as genetics, the role of hormones, and related conditions.
Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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