Skip to main content
Pain

What is the connection between depression and migraine headaches?

Ask the doctor

By , Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
Print This Page

A woman experiencing a headache lies on her bed with her eyes closed, pinching the bridge of her nose.

Q. Is there a link between depression and headaches?

A. There is a connection between the frequency of headaches and the severity of depression. One of the symptoms depressed people experience is headache. And as headaches become more intense and frequent, it is more likely that a person will become more depressed.

But not all severe headaches are migraines.

Of all headaches, migraine headaches have been most frequently studied, and many researchers have observed a close relationship between migraines and depression. For example, in people who have a clear diagnosis of migraine, when compared to a control group, their frequency of major depression is almost triple. The reverse is also true: people with depression are more likely than non-depressed people to develop migraine.

It might help to review the classic description of a migraine headache, because people sometimes use the word migraine to describe any very bad headache.

The classic migraine headache is severe. It may be preceded by symptoms that warn the person that the migraine is on its way. Classically, there is throbbing pain on one side of the head.

The headache may last from a few hours up to as much as three days. Physical activity makes the pain worse. People often feel sick to their stomachs. Light or sounds can be intolerable. This is why many people lie down in a dark, silent room when they get a migraine.

In a third of people with migraines, the warning symptoms can include an aura, usually a visual experience such as flashing lights or a blind spot. Some people will have difficulty with speech or movement.

However, migraine can be tricky to diagnose because the symptoms may not be the typical ones.

Many experts believe that depression and migraine have common biological or genetic roots. That is, the same biological factors that make some people vulnerable to depression can also make them vulnerable to migraine headaches.

If you do have both depression and migraine headaches, that can be very difficult to bear. Fortunately, good treatments are available for both.

Image: © South_agency/Getty Images

About the Author

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
Print This Page

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

25 Gut Health Hacks is yours absolutely FREE when you sign up to receive health information from Harvard Medical School.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of 25 Gut Health Hacks.