
Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Diseases & Conditions Archive
Articles
Is it a cold or allergies?
Ask the doctors
Q. I feel like I have a perpetual cold all winter, every winter. I'm stuffy and sneezy and it never seems to get better. Do you think it could be allergies? How can I tell the difference?
A. Colds and allergies produce many of the same symptoms: a runny nose, tiredness, and sometimes a sore throat. But they have different causes — a virus causes colds, while allergies are an immune system response to trigger substances, known as allergens. There are ways to distinguish one from the other. Colds sometimes produce a fever, but allergies never do. In addition, if you are suffering from allergies, you may also have itchy, watery eyes, symptoms that won't typically accompany a cold. But perhaps the biggest clue that can help you distinguish between a cold and allergies is the duration of symptoms. Cold symptoms rarely last more than two weeks, but allergies can last as long as you are exposed to the substance that is triggering the reaction. So, if your "cold symptoms" appear at the same time every year and last for an extended period of time, the cause may very well be allergies. Many people with seasonal allergies will experience symptoms for six weeks at a time. If you are allergic to something in your home, such as dust mites, mold, or pet dander, your symptoms could get worse during the winter months, because the house is sealed up and fresh air isn't getting in. In addition, your heating system may be recirculating the allergen. Because your symptoms last for an extended period of time, it may be worth a visit to the allergist.
What causes my feet to suddenly become numb?
On call
Q. My feet tingle or feel numb like they are asleep at times, mostly when I am in bed or with my legs elevated. What causes that?
A. The symptoms you describe may be related to peripheral neuropathy, which is nerve damage that affects multiple nerves leading out from the spinal cord to the arms and legs. Symptoms are often equal in both feet. If only one foot, or part of a foot, is affected, this suggests compression of an individual nerve.
Warning signs of a serious eye problem
Eyes aren't exempt from the wear and tear of aging. Some of the age-related changes in the eyes are annoying but not serious — for example, it can become difficult to focus on near objects, and eyelashes may thin out a bit. But other changes can be serious eye problems that threaten vision.
With age, the eyes' ability to stay lubricated starts to wane. This can leave eyes feeling irritated, sticky, dry, or gritty. The lens of the eye can become less elastic. Night vision may also start to suffer, which can pose problems when driving at night. In contrast, cataracts, macular degeneration, and diabetic retinopathy can rob you of your sight.
How do you know if an eye problem is a nuisance or the start of something serious? The following signs and symptoms warrant a call to your doctor. Catching serious eye problems early can help preserve your vision. Even non-vision-threatening eye problems can be treated to keep your eyes comfortable and your eyesight as sharp as possible.
Call your doctor if you experience any of the following:
- Change in iris color
- Crossed eyes
- Dark spot in the center of your field of vision
- Difficulty focusing on near or distant objects
- Double vision
- Dry eyes with itching or burning
- Episodes of cloudy vision
- Excess discharge or tearing
- Eye pain
- Floaters or flashers
- Growing bump on the eyelid
- Halos (colored circles around lights) or glare
- Hazy or blurred vision
- Inability to close an eyelid
- Loss of peripheral vision
- Redness around the eye
- Spots in your field of vision
- Sudden loss of vision
- Trouble adjusting to dark rooms
- Unusual sensitivity to light or glare
- Veil obstructing vision
- Wavy or crooked appearance to straight lines
Image: CentralITAlliance/Getty Images
Fibromyalgia: Exercise helps — here's how to start
For people with fibromyalgia, pain is a part of daily life, and exercising is probably not something they feel like doing. But experts say it's one of the most effective strategies to help manage the condition. So what's the best approach to getting started?
Vaccination update
We don't yet have a vaccine to prevent COVID-19, but it's still important to get your regularly scheduled shots.
You're not alone if you're avoiding doctor visits because of concerns about COVID-19. But forgoing medical care means you may be skipping needed vaccinations. "That's a huge problem already. Possibly over a hundred million people the world over have missed their vaccinations because of the pandemic," says Dr. Shiv Pillai, an immunologist and professor of medicine at Harvard Medical School.
Going without vaccinations may increase your risk for illness, such as influenza. "We still are just as vulnerable to infection, and we need vaccines to be protected; COVID-19 doesn't change that," says Harvard Health Letter editor in chief Dr. Anthony Komaroff.
What is chronic inflammation?
Ask the doctor
Q. I have suffered from rheumatoid arthritis for many years, and recently I also developed diabetes. My doctor says they are both related to inflammation. What is inflammation, and how can two such different diseases be connected to it?
A. Inflammation is both an old and a new idea in medicine. Roman physicians 2,000 years ago noted that wounds that were healing and joints that suffered from arthritis (like yours) became red, warm, swollen, and painful. It was like they were on fire: inflammare was the verb for setting on fire. But why did a wound become red, warm, swollen, and painful? They had no idea.
Do hemorrhoids increase my cancer risk?
Ask the doctors
Q. I have hemorrhoids. Could this increase my risk of colon cancer?
A. In short, no. Hemorrhoids don't cause or increase your risk for colon or rectal cancer. However, the two conditions may be mistaken for one another because they can produce similar symptoms, such as rectal bleeding, itching, and pain.
Learning to live well with a persistent illness
Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.
Getting the best treatment for your fibromyalgia
Living with the pain and fatigue of fibromyalgia is a challenge faced by millions of people. Finding a doctor who understands the condition and how to treat it can be hard, but knowing the facts about your condition and what questions to ask can help you find the right doctor.
Why can’t we develop COVID-19 treatments faster?
Ask the doctor
Q. COVID-19 is an unprecedented public health emergency. Why can't we go faster in developing drugs for it that are effective and safe?
A. That's what we all want: fast, effective, safe. But we can't usually have all three, so we settle for effective and safe.

Avocado nutrition: Health benefits and easy recipes

Swimming lessons save lives: What parents should know

Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement

Wildfires: How to cope when smoke affects air quality and health

What can magnesium do for you and how much do you need?

Dry socket: Preventing and treating a painful condition that can occur after tooth extraction

What happens during sleep — and how to improve it

How is metastatic prostate cancer detected and treated in men over 70?

Could biofeedback help your migraines?

What is autism spectrum disorder?
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up