Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Diseases & Conditions Archive
Articles
How to get rid of a sinus headache
A sinus headache usually stems from irritated, congested sinuses that create pressure and pain around the eyes, nose, or forehead. Relief often comes from easing inflammation and congestion with a mix of home measures and over-the-counter treatments.
How "inflammaging" shapes our health
Inflammaging is chronic, low-grade inflammation throughout the body that occurs with aging. It is believed to accelerate aging and contribute to more than half of all deaths worldwide by driving various age-related diseases such as arthritis, autoimmune conditions, heart disease, cancer, diabetes, and Alzheimer's disease. People can combat inflammaging through healthy lifestyle measures such as exercising, eating healthfully, controlling weight, managing stress, prioritizing sleep, and limiting alcohol and smoking.
What is toasted skin syndrome?
Toasted skin syndrome is a rash that develops in a fishnet-like pattern from direct, chronic, low-level exposure to heat sources such as laptops, electric blankets, heating pads, and heated car seats. The heat dilates superficial blood vessels under the skin, causing the rash.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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