Diseases & Conditions Archive

Having a persistent illness is challenging. It means having to make changes and adjustments to accommodate your needs, but it does not have to mean giving up on everything you enjoy.

Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms, but the evidence for these benefits is uncertain. Claims that elderberry products can prevent viral infections or boost immunity are unproven.

A sinus headache usually stems from irritated, congested sinuses that create pressure and pain around the eyes, nose, or forehead. Relief often comes from easing inflammation and congestion with a mix of home measures and over-the-counter treatments.

Daily nasal irrigation (nasal rinses) may reduce symptom severity and the duration of a cold. It can also relieve the congestion caused by sinus infections and allergies. By means of a squeeze bottle, neti pot, or battery-powered system, saline is inserted into one nostril and flows out the other.

Carotid artery stenosis, which happens when fatty plaque accumulates in neck arteries that supply the brain, leaves people vulnerable to a stroke. Intensive drug therapy may forestall the need for invasive procedures to treat this problem.

A variety of everyday habits can stealthily reduce bone health. These include consuming too little calcium, excessive caffeine or soda, inadequate protein, and large amounts of alcohol, as well as smoking, being sedentary, dieting frequently, or taking certain medications.

A 2025 study suggested that women with a history of infertility, miscarriage, or stillbirth or who have borne just one child or no children may be likelier to eventually develop osteoporosis.