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A simpler FODMAP diet for irritable bowel syndrome

A small randomized controlled trial published in February 2025 suggests that eliminating oligosaccharides from the diet might be enough to ease symptoms of irritable bowel syndrome, as opposed to eliminating all the categories of food known as FODMAPs.

Try this: Soothe those dry eyes

Many home remedies can soothe tired, dry eyes, such as applying warm compresses, taking regular breaks from electronics, staying hydrated, and using artificial tears. People who struggle using eye drops can try over-the-counter devices that make application easier.

Why are measles and other "eradicated" infectious diseases coming back?

Measles have made a comeback, with outbreaks in many states. The infection is extremely contagious and can be deadly. Most people getting measles were not vaccinated against it. Adults should get the vaccine if they were born after 1957 and didn't receive two doses. They should get a booster shot if they received the vaccine between 1963 and 1968, when the vaccine used was not as strong as the one that's been given since 1968.

When should I see a doctor about a bug bite?

Typical insect bites produce redness, itching, swelling, and pain. Signs of a more severe bug bite include hives, nausea, vomiting, fever, chills, drainage, rashes, blisters, numbness, or skin discoloration. People with any of these bug bite symptoms should see a doctor.

Be alert to an increasingly common threat - tick-borne illnesses

Ticks are an increasingly common source of illness, especially in the summer months. While these illnesses used to be common only in certain areas of the country, today more people across the United States are at risk. These conditions typically produce nonspecific symptoms such as fever, headache, and joint pain, and are treated using antibiotics.

A bird flu primer: What to know and do

A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you're wondering what this means, understanding the basics - what bird flu is, how it spreads, whether foods are safe, and prevention tips - can help.

Sedentary work may contribute to insomnia

A 2025 study suggested that people with sedentary jobs are at higher risk of developing insomnia, which can persist for many years.

Do you really need bunion surgery?

Surgery is usually warranted when bunion pain becomes disabling, a skin ulcer develops, or it's necessary to prevent a bunion from dislocating the second toe. However, recovery can be long and painful, and there's no guarantee that bunions won't come back. Prior to surgery, it might help to use strategies that reduce bunion pain, such as adding cushioning to shoes, stretching shoes where a bunion rubs against them, getting roomier shoes or shoes made with stretchy fabrics, and using toe spacers.

When are nosebleeds a problem?

Nosebleeds are common, and dry air is the most prevalent cause. Other triggers include allergies, blood-thinning medications, or a deviated septum. People with frequent, heavy nosebleeds may need evaluation for a more serious underlying condition.

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