Diseases & Conditions Archive

Articles

Rare and often aggressive, Merkel cell cancer is best caught early

Merkel cell cancer is a rare form of skin cancer that often spreads aggressively to other areas of the body. Here's what to know about it, including who is more likely to get it and how you can take steps to help prevent it.

Which skin creams are most effective for eczema?

A common form of eczema called atopic dermatitis can interfere with daily activities. There are a number of prescription creams available to ease this chronic skin condition, but some are more effective than others, and a recent study compared them.

No bones about it

While the bone-weakening disease osteoporosis most often strikes women, about 6% of men ages 65 and older have it. Preventing osteoporosis and treating it if it occurs focuses on stopping or at least slowing bone loss. The main ways to do this are maintaining proper calcium and vitamin D levels and engaging in weight-bearing activities and exercises that help build muscle and improve balance. Raising low testosterone levels or taking a class of drugs known as bisphosphonates also may help.

The bumpy truth

Skin lumps or bumps occur on or just under the skin. Most are harmless. Aside from basal and squamous cell skin cancers, most other skin lumps are epidermal cysts or lipomas. Other growths include cherry angiomas, dermatofibromas, keloids, and very rarely cancerous tumors called sarcomas. People should seek medical attention for any lump appearing near lymph nodes, which sometimes signals cancer. A doctor should also evaluate growths that grow quickly, bleed, look infected, or feel painful. Most skin lumps or bumps don't need treatment.

How does exercise affect blood pressure?

A 2023 analysis of nearly 300 randomized trials found that several types of exercise were effective in lowering resting blood pressure. Exercise types included aerobic exercise, high-intensity interval training, dynamic resistance training, isometric exercise training, and combined training (aerobic exercise plus one of the other types of exercise). People who are over age 50 and have not been exercising much should check with a doctor before beginning a regular exercise program, since some types of exercise may not be right for them.

Do I need any more COVID vaccinations?

Who should get COVID vaccine boosters and when will remain in flux for at least another year. This summer, the FDA instructed the vaccine makers to have the next COVID vaccine target the XBB.1.5 Omicron subvariant. The CDC will be issuing specific recommendations by October, but infectious disease experts expect the newer vaccine to provide the most benefit for people over 65 and those younger with chronic conditions.

Why are my ankles swollen?

Edema in the legs occurs when fluid backs up in the small vessels of the feet, ankles, or calves and pools in surrounding tissues. While most often not serious and easily managed, new or persistent edema requires medical evaluation.

What color is your tongue? What's healthy, what's not?

The tongue's appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. Some changes in the tongue's color or appearance are signs of health issues and should be seen by a doctor.

Dealing with thick, discolored toenails

Nail fungal infections affect up to 14% of the adult population. While completely curing these infections is difficult, the right treatments can discourage the problem from spreading and make your nails look better.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School

Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more.

Harvard Health Publishing Logo

Health Alerts from Harvard Medical School

Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss...from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.

BONUS! Sign up now and
get a FREE copy of the
Best Diets for Cognitive Fitness

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of the Best Diets for Cognitive Fitness.