Can juicing help you get more fruits and vegetables?
How to protect your health in a power outage
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Is MRI contrast dye safe?
Are those body aches a sign of gallstones?
Cholesterol and lipids Archive
Articles
Heart-healthy habits over time linked to a lower risk of aortic stenosis
People who maintain or improve their heart-related risks over time are less likely to develop calcification of the aortic valve, which may lead to aortic stenosis.
What is non-HDL cholesterol?
For many people, non-HDL cholesterol (which is total cholesterol minus HDL cholesterol) may be as good as (or even more reliable than) LDL for assessing a person's risk of heart problems.
5 numbers linked to ideal heart health
Five numbers give a thumbnail assessment of overall heart health and what factors people might need to address to lower the risk of a heart attack or stroke. These numbers offer ideal goals for most people, although targets vary for individuals based on age or other health conditions.
What is statin intensity and how should it guide my treatment?
Statin dosages fall into three categories (low, moderate, or high) based on how much the medication can lower LDL. The choice of a statin depends on a person's risk.
Should you worry about high triglycerides?
Learn to manage your triglyceride levels to avoid having a higher risk of heart disease and stroke.
Can we reduce plaque buildup in arteries?
Making plaque disappear is not possible, but it is possible to shrink and stabilize it. Drugs called statins can help with this, and so can eating a heart-healthy diet, exercising, and quitting smoking.
Take-home advice from the new cholesterol guidelines
The 2026 lipid guidelines explain how people can estimate and lower their risk of a heart attack. They include information about tools and tests, updated targets for LDL (bad) cholesterol, and advice about lifestyle changes and medications.
Rethinking HDL cholesterol
The scientific understanding of HDL cholesterol has evolved in recent years, and many cardiologists now believe that HDL may be more of a bystander rather than a "good guy" that helps lower heart disease risk. While some types of HDL are great at plucking excess cholesterol from LDL and artery walls (a process referred to as reverse cholesterol transport) other types of HDL don't do this. In clinical trials, medications to raise HDL levels-including a drug specifically designed to improve reverse cholesterol transport-have not succeeded in lowering heart attacks and strokes.
How good is your cardiometabolic health - and what is that, anyway?
An analysis shows less than 7% of adults in the US meet the criteria for optimal cardiometabolic health. Taking small steps to help control and improve key risk factors can reduce the odds of a heart attack or stroke.
What's the connection between an underactive thyroid, cholesterol, and blood sugar levels?
Low thyroid hormone can quietly nudge LDL and glucose in the wrong direction. Learn more about the connection.
Can juicing help you get more fruits and vegetables?
How to protect your health in a power outage
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
New resistance training guidance may simplify your workout
What factors speed up aging?
The problem with "classic" Lyme disease symptoms
Is MRI contrast dye safe?
Are those body aches a sign of gallstones?
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