Skip to main content
Heart Health

Take-home advice from the new cholesterol guidelines

LDL cholesterol and other blood fats (lipids) are major drivers of heart disease. The new guidelines can help you estimate — and lower — your risk of a future heart attack.

By , Executive Editor, Harvard Heart Letter
  • Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
Print This Page
A gloved hand holds a vial of blood labeled lipid profile over a sheet of paper showing the results of  the lipid profile test.

One important change from previous guidelines is an emphasis on identifying and preventing heart-related risks earlier in life. "Most heart attacks don't happen until people are in their 60s and 70s, but the process that fuels heart disease starts much earlier in life," says Dr. Howard LeWine, an internist and chief medical editor at Harvard Health Publishing. "You can lower your risk no matter what your age," he emphasizes. But encourage your children and grandchildren to check their cholesterol, especially if heart disease runs in your family, he adds (see "Cholesterol testing: When to start").

To continue reading this article, you must log in.

Subscribe to Harvard Health Online Plus (HHO+) to unlock expert-backed health insights, personalized tools, and exclusive resources to feel your best every day.

Here’s what you get with your HHO+ membership:

  • Unlimited access to all Harvard Health Online content
  • 4 expertly curated newsletters delivered monthly
  • Customized website experience aligned to your health goals
  • In-depth health guides on topics like sleep, exercise, and more
  • Interactive features like videos and quizzes
  • Members-only access to exclusive articles and resources
Learn more about the benefits of features of HHO+ »

I’d like to subscribe to HHO+ for $4.99/month to access expert-backed content to help make smart, informed decisions about my well-being.

Sign Me Up

Already a member? Login ».

About the Author

photo of Julie Corliss

Julie Corliss, Executive Editor, Harvard Heart Letter

Julie Corliss has been the executive editor of the Harvard Heart Letter since 2013. She also writes for the Harvard Health Letter, Harvard Women’s Health Watch, and Harvard Men’s Health Watch, as well as for Harvard … See Full Bio
View all posts by Julie Corliss

About the Reviewer

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
Print This Page

Disclaimer:

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE gift.

Don’t miss out on your 25% off promo code and BONUS GIFT worth $29.95.

Sign up to get tips for living a healthy lifestyle, with ways to lessen digestion problems…keep inflammation under control…learn simple exercises to improve your balance…understand your options for cataract treatment…all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus get a FREE on-line course Inflammation and Diet: How food can lower disease risk. No purchase necessary.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus get a FREE on-line course Inflammation and Diet: How food can lower disease risk. No purchase necessary.