CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Cancer Archive
Articles
Palliative care frightens some people: Here's how it helps
Palliative care is a medical specialty meant to help people during many different stages of health. Many people who might benefit from palliative care do not receive it; if more people understand it, more people can take advantage of it.
Have a gas stove? How to reduce pollution that may harm health
Cooking with gas stoves releases nitrogen dioxide and gas appliances introduce other toxic chemicals into homes, but people can take steps to protect their household and help improve outdoor air quality, too.
Proton-pump inhibitors: Should I still be taking this medication?
Proton-pump inhibitors are a commonly prescribed anti-acid medication, but new guidelines from the American Gastroenterological Association recommend that they should be taken at the lowest dose and shortest duration for the condition being treated.
Women who undergo earlier screening less likely to develop colorectal cancer
A 2022 study found that women who begin colorectal cancer screening at age 45 with colonoscopy or sigmoidoscopy are far less likely to develop the disease than women who don't undergo any screening or who start screening at age 50.
Beyond hot flashes
Around menopause, a decline in estrogen can trigger low-grade inflammation that leads to unexpected symptoms from head to toe. Symptoms can affect the digestive tract, skin, joints, eyes, ears, and heart, among other areas. A 2022 study found that estrogen loss can even fuel the jaw pain known as temporomandibular disorder. A year or longer can pass before many women connect symptoms with menopause. Women can take lifestyle measures to lower inflammation, such as eating more fruits and vegetables, avoiding processed foods, and exercising.
Hospitalized patients can bring home infections
Clostridioides difficile, a bacterium that causes severe diarrhea and colon inflammation, is common in hospitalized people. New research suggests that even patients who are not diagnosed with the infection in the hospital can bring it home and expose family members.
How a fiber-rich diet promotes heart health
Fiber-rich diets may lower the risk of heart attack and stroke, in part by decreasing inflammation. This benefit appears to be facilitated by the breakdown of prebiotic fiber in the gut microbiome to create short-chain fatty acids. These compounds circulate through the bloodstream and interact with specific receptors on cells that quell inflammation. Short-chain fatty acids may also play a role in keeping blood sugar, blood pressure, and cholesterol levels in check, as well as helping to prevent harmful blood clotting.
Could eating fish increase your risk of cancer?
A new study found a higher risk of melanoma among people who ate the most fish, but limitations of this research mean it's premature to draw any conclusions about a relationship between eating fish and melanoma risk.
Inflammatory bowel disease and family planning: What you need to know
Inflammatory bowel disease is commonly diagnosed at a point in life when many people are planning families. People who have been diagnosed with IBD are likely to have questions and concerns regarding fertility, conception, pregnancy, delivery, and breastfeeding.
A refresher on childhood asthma: What families should know and do
Asthma is the most common chronic lung disease in children, and it can make life more difficult and less enjoyable for both children and their parents. The good news is that asthma is very treatable; here's what families need to know.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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