CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Cancer Archive
Articles
Another natural remedy for constipation?
Constipation can describe many types of problems with moving your bowels. It becomes chronic when it lasts for weeks or months. Many people are interested in natural remedies for constipation, and one of the most common is adding fiber to your diet. A new study compared three natural sources of fiber, with encouraging results.
Even low-level air pollution may harm health
The burning of fossil fuels is a major contributor to climate change, and pollution from this burning has been linked to millions of premature deaths worldwide. And, according to a new report, even low levels of air pollution may harm our health although we can take steps to limit exposure.
5 skin spots you shouldn't worry about
Most skin spots are harmless, but it's important to be able to distinguish them from skin cancers and precancers.
Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses
Can I skip colonoscopies after age 75?
Most people don't benefit from colonoscopies after age 75, but before stopping they should have a discussion with their doctor.
Five hours of weekly exercise may help prevent some cancers
Many cancers might be avoided if people did at least five hours of moderate-intensity exercise per week like brisk walking, biking riding, and water aerobics.
Five hours of weekly exercise linked to fewer cancer cases
A study published online Oct. 4, 2021, by the journal Medicine & Science in Sports & Exercise found that about 46,000 U.S. cancer cases per year can be attributed to getting less than 300 minutes of moderate-intensity exercise per week.
A look at health screenings
Men are less likely than women to get regular exams and tests, especially when they are younger. But as they age, routine screenings are essential. There are certain tests most men should have at some point, including ones for colon cancer, high blood pressure, hepatitis C, diabetes, and HIV. Other tests men should consider if they are at high risk for specific ailments, such as abdominal aortic aneurysm, hepatitis B, and lung cancer.
In search of a milk alternative
People who are unable to or don't want to drink cow's milk have alternatives, such as milks made from grains, nuts, and soy.
Are women being over-diagnosed with thyroid cancer?
Compared to men, women may be over-treated for a certain type of thyroid cancer that is usually not dangerous.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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