Recent Blog Articles

Women's Health

Beyond hot flashes

Falling estrogen and rising inflammation can fuel a surprising array of menopause symptoms.

By , Executive Editor, Harvard Women's Health Watch
  • Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

About the Author

photo of Maureen Salamon

Maureen Salamon, Executive Editor, Harvard Women's Health Watch

Maureen Salamon is executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later covered health and medicine for a wide variety of websites, magazines, and hospitals. Her work has … See Full Bio
View all posts by Maureen Salamon

About the Reviewer

photo of Toni Golen, MD

Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

Dr. Toni Golen is a physician specializing in obstetrics and gynecology, practicing in Boston. Dr. Golen completed her residency training at George Washington University Medical Center in 1995, and is an associate professor at Harvard Medical … See Full Bio
View all posts by Toni Golen, MD

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As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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Menopause and Perimenopause: Taking charge of the transition

Perimenopause is the long transition that precedes menopause. During this stage, your periods may become irregular and you may experience hot flashes and other changes.There are many things you can do to get through “the change” in the best shape possible. This guide will help you better understand the biological factors that underlie perimenopause and menopause and the symptoms you may experience. We’ll provide options on how to manage this change and offer advice about steps you can take now to ensure your long-term health.

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