
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Cancer Archive
Articles
Is metformin a wonder drug?
Metformin, a medicine prescribed to treat type 2 diabetes, also has cardiovascular benefits and is used off-label to treat other conditions. Interest is growing in its potential to help lower risks for other serious health problems and even slow aspects of aging, but which of these benefits, if any, apply to people who do not have diabetes?
Cancer concerns from everyday products
Some products people use daily have been associated with increased cancer risks. Examples are aspartame, nonstick cookware, mattresses, cleaning products, and personal care products. While evidence is mixed, most consumer products confer low cancer risks, if any. People who are concerned about exposure to these common products should find alternatives. People can also reduce their overall cancer risks by stopping smoking, avoiding alcohol, exercising, and maintaining a healthy weight.
New guidelines aim to screen millions more for lung cancer
Lung cancer kills more Americans than any other cancer. The latest guidelines from the American Cancer Society aim to reduce deaths by considerably expanding the pool of people who seek annual, low-dose CT lung screening scans.
Quick bursts of activity tied to reduced cancer risks in people who don't exercise
In a 2023 study, people who didn't exercise regularly but accumulated three and a half minutes of vigorous daily activity (such as stair climbing) had a 32% lower risk for developing cancer, compared with non-exercisers who didn't do any vigorous activity.
Early breast cancer survival rates increasing
Death risk from breast cancer that's treated early appears to be falling, according to a large 2023 study. The risk of dying from the cancer within five years dropped from about 14% for women diagnosed in the 1990s to about 5% for women diagnosed between 2010 and 2015.
Screening advice that's not just skin deep
Melanoma kills about 8,000 Americans each year. Most people are at low risk of melanoma and don't need annual skin cancer screenings. People should be screened each year if they have risk factors such as dozens of atypical moles, a family history of melanoma or atypical moles, an earlier skin cancer, certain genetic mutations or predisposition, immune-suppressing therapy after organ transplantation or for inflammatory bowel disease, a history of blistering sunburns, or substantial tanning bed use.
National task force proposes updated breast cancer screening recommendations
The U.S. Preventive Services Task Force released updated draft guidelines in May 2023 proposing that women at average risk of breast cancer be screened every other year starting at age 40.

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
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