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Prostate cancer diagnoses on the rise, says study

More men are being diagnosed with prostate cancer, according to a 2025 study. Black men have a higher incidence of cancer and are twice as likely to die from the condition compared with white men.

Exercise may inhibit breast cancer growth

A 2025 study suggests that even a single session of resistance training or high-intensity interval training increases levels of certain proteins that can inhibit breast cancer cell growth, potentially contributing to a lower risk of recurrence.

What raises your risk for gynecologic cancer?

Gynecologic cancers, which affect the ovaries, uterus, cervix, vagina, or vulva, are less common than breast cancer. Women can guard against these cancers by learning the risk factors for each type, which include obesity, exposure to human papillomavirus, and smoking. Women should also continue pelvic exams and cervical cancer screenings after a hysterectomy or menopause, as well as watch for unusual symptoms. Women with a strong family history of gynecologic or certain other cancers should consider genetic testing.

DASH diet tied to lower colorectal cancer risk

A 2025 research review found that adhering to the DASH diet-which emphasizes eating fruits, vegetables, lean protein, whole grains, nuts, and low-fat dairy products-is linked to a lower risk of developing colorectal cancer.

Exercise boosts colon cancer survival

In a 2025 study of about 900 people treated for colon cancer (followed for an average of eight years), people who took part in a supervised exercise program for three years had about 30% better odds of surviving, compared with people who weren't in the program.

Physical activity of any intensity tied to lower cancer risk

In a 2025 study of more than 85,000 people (average age 63), followed for six years, those who were the most active-even if they were simply doing light-intensity activities-had a 26% lower risk for cancer, compared with those who were least active.

Calcium may cut odds of colorectal cancer, while alcohol may boost them

A 2025 study suggested that boosting dietary calcium intake may reduce the odds of developing colorectal cancer, while drinking more alcohol may raise risks for the disease.

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