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Gum disease may signal warning for pancreatic cancer

Research has found that people with high levels of the oral bacteria Porphyromonas gingivalis had a 59% greater risk of developing pancreatic cancer. It is too early to say whether this specific bacterium directly contributes to the disease. However, one theory is that since inflammation is related to cancer, the bacteria could cause inflammation in the pancreas. Another possibility is the bacteria are simply a marker for cancer-causing inflammation. 

E-cigarettes: Good news, bad news

While e-cigarettes do not produce the tar or toxic gases found in cigarette smoke, this doesn’t make them a healthy option. The e-liquid found in e-cigarettes still contains highly addictive nicotine that also increases your risk of insulin resistance and type 2 diabetes. Nicotine also increases the risk of addiction to other drugs and may impair brain development. Rather than rely on the perceived benefits of e-cigarettes, people should avoid smoking altogether.

Quitting smoking during the second half of the menstrual cycle may help women kick the habit

Studies have shown that not only do women have a harder time quitting than men, but they also experience more severe health consequences from smoking. However, new research suggests that it may be easier for women to quit smoking during the second half of their menstrual cycle. During this time, the hormone progesterone is higher, and this appears to aid in quitting and avoiding relapse.

Women and sleep: 5 simple steps to a better night's rest


Sleep shortfalls can lead to a range of health problems, from being more likely to catch a cold or gain weight to increased risk of developing heart disease or diabetes.

For optimum health and function, the average adult should get seven to nine hours of sleep every night. But more than 60% of women regularly fall short of that goal.

New blood test for colon cancer screening: Questions remain

In April, the U.S. Food and Drug Administration (FDA) approved a new screening test for colon cancer, making it the first blood-based test for this type of cancer. While this test does make it more convenient for people to get screened for colon cancer, it is also less exact than the current screening methods. It is important to discuss your risk factors and screening options with your doctor.

Does taking progesterone reduce miscarriage risk?

A major controlled clinical trial indicates that taking progesterone doesn’t prevent miscarriage in women at elevated risk.

Hormones and your heart

Age-related drops in sex hormone levels sometimes cause undesirable symptoms. But is hormone therapy safe for the heart?


 Image: monkeybusinessimages/Thinkstock

A decline in sex hormones is a natural part of growing older. Still, it's only natural to want to feel robust, mentally sharp, and healthy as we age. So it's no surprise that hormone therapy—which has been touted by drug companies as a way to restore youthful vigor, first for women and more recently for men—has generated so much interest.

But hormone therapy has a long, controversial history, particularly with regard to how it may affect the risk for common, chronic health problems. The following is a summary of what we know—and don't know—about the cardiovascular effects of hormone therapy for women and men.

Does regular exercise reduce cancer risk?

It appears people with the highest levels of physical activity have lower rates of cancer of the esophagus, lung, kidney, colon, head and neck, rectum, bladder and breast, compared with people with the lowest levels of physical activity.

What is a synthetic human genome?

A group of scientists wants to develop technology to create a synthetic human genome, which could lead to improved organ transplantation, vaccines and medicines, and to new ways to fight cancer and infections.

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