CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Alzheimer's Disease Archive
Articles
A balanced approach to eating may be best for brain health
People who followed a balanced diet consisting of a good mix of healthy foods like lean meats, vegetables, fruit, and dairy, with occasional processed foods had the highest scores of cognitive function compared with other eating patterns, according to a 2024 study.
Get moving to manage arthritis
People with arthritis often avoid exercise because of their painful joints. However, exercise is one of the best ways to manage their symptoms, stay active, and improve their quality of life. Specific exercise routines can be designed around a person's type of arthritis, severity, and location, but usually focus on three areas: stretching, strength training, and low-impact aerobics.
Optimism may slow women's age-related physical decline
A 2024 study suggests that optimism may help women stave off age-related physical decline.
Dengue fever: What to know and do
The US is seeing an unusual spike in the mosquito-borne illness dengue fever. What is dengue, and where is it occurring in the US? How does it spread? And what steps can you take to protect against this and other mosquito-borne illnesses?
Recognizing and easing the physical symptoms of anxiety
Anxiety can produce physical symptoms, such as headaches, stomach upset, and tightness in the chest. Sometimes this sets up a vicious cycle, in which anxiety triggers physical symptoms, and the symptoms magnify anxiety, which makes them even worse. Doing distracting tasks or relaxation exercises can help break this cycle. People should seek professional help if symptoms can't be controlled.
Parenting isn't easy: Two important skills can help
Parenting can be challenging, but childhood and adolescence can be difficult too. How can parents help their kids manage anger, sadness, anxiety, and handle emotionally trying times? Practicing two skills can help both your child and you.
Natural remedies for hemorrhoids
Hemorrhoids are painful and unpleasant, and difficult to talk about. But they are common among people over 50, and they are not dangerous and can be managed with simple remedies and self-care.
CoQ10: Should you take this popular supplement if you're on a statin?
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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