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Looking past the pandemic: Could building on our willingness to change translate to healthier lives?

The COVID-19 pandemic has shown that people are capable of changing their behavior— surprisingly fast—when the stakes are high. Can we apply that resolve to other persistent issues that affect our health and quality of life?

7 tips for going outside safely with your children during the COVID-19 pandemic

During the COVID-19 pandemic, getting yourself and your children outside helps with both physical and mental health. Be smart and do it safely by following these tips.

Strategies to support teens and young adults with autism spectrum disorder during COVID-19

The conditions imposed by the COVID-19 pandemic are challenging for all of us, but are especially difficult for teenagers with autism spectrum disorder and their families. Strategies to support teens and families living with ASD can help lessen the impact of the virus.

How can you support your teenager with autism spectrum disorder if they are depressed?

A recent study found that teens with autism spectrum disorder are three times more likely to develop depression, but several aspects of ASD overlap with those of depression, so identifying symptoms of depression in a person with ASD can be challenging.

A tale of two epidemics: When COVID-19 and opioid addiction collide

In our inner cities, the COVID-19 pandemic comes on top of another crisis that has plagued our country for years: the opioid epidemic. The combined effects of these two events are immense, and highlight already-existing problems with our society and our health care system.

7 common causes of forgetfulness

Memory slips are aggravating, frustrating, and sometimes worrisome. When they happen more than they should, they can trigger fears of looming dementia or Alzheimer’s disease. But there are some treatable causes of forgetfulness.

6 self-care steps for a pandemic — always important, now essential

You’ve probably heard more about self-care lately than usual. Because our current situation is so abnormal and stressful, looking after yourself is even more important, and no one is more aware of this than doctors and other medical personnel.

Always worried about your health? You may be dealing with health anxiety disorder

Health anxiety can interfere with your life, but it's highly treatable.


 Image: © XiXinXing/Getty Images

You spend hours on the Internet researching health information. When you get a scratchy throat you automatically think cancer — not a cold. And even when medical tests come back showing that you're healthy, it doesn't make you feel better. In the back of your mind you still feel like something is wrong.

If this sounds like you or a loved one, it may be health anxiety.

What new opioid laws mean for pain relief

Dozens of states are cracking down on the amount of opioids doctors can prescribe.


 Image: © Darwin Brandis/Getty Images

Overdoses of powerful painkillers called opioids kill more than 115 people per day in the United States. More than 42,000 people died from opioids in 2016, five times more than in 1999. The reason? Since several of these powerful painkillers became available in pill form several decades ago, doctors have been prescribing more than patients need. "It is estimated that a large part of leftover opioids are diverted to the street, either deliberately or through theft," says Dr. Edgar Ross, senior clinician at the Pain Management Center at Harvard-affiliated Brigham and Women's Hospital.

The misuse of opioids is a risk many states are no longer willing to take. The rules limit the amounts that medical professionals can prescribe for temporary (acute) pain from surgery, injury, or illness.

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