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Latest from Harvard Health

How to build a better core

People looking for new ways to strengthen their core can try walk-and-carry exercises, also known as "loaded carries," where they hold weights like dumbbells or kettlebells while walking. This type of movement teaches how to brace the core, which engages… (Locked) More »

An unexpected benefit of better blood pressure control?

Contrary to widespread belief, aggressive blood pressure treatment does not seem to increase the likelihood of orthostatic hypotension. Defined as large drop in blood pressure when standing up, orthostatic hypotension can lead to dizziness and lightheadedness as well as fainting… (Locked) More »

Fruit of the month

Fewer than one in 10 Americans consumes the minimum about of fruit per day, which is 1.5 to 2 cups. Although a cup of fruit juice counts as a serving, choosing fiber-rich whole fruit is a better choice. More »

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Monique Tello, MD, MPH

Monique Tello, MD, MPH

Faculty Editor, Harvard Health Publishing
Robert H. Shmerling, MD

Robert H. Shmerling, MD

Senior Faculty Editor, Harvard Health Publishing; Health Dialog Reviewer
Marc Garnick, MD

Marc Garnick, MD

Editor in Chief, Annual Report on Prostate Diseases; Health Dialog Reviewer; Contributor
Harvey B. Simon, MD

Harvey B. Simon, MD

Founding Editor, Harvard Men’s Health Watch
Andrew Chan, MD, MPH

Andrew Chan, MD, MPH

Health Dialog Reviewer
Kenneth Arndt, MD

Kenneth Arndt, MD

Editorial Board, Harvard Health Publishing
Karen Carlson, MD

Karen Carlson, MD

Editorial Board, Harvard Health Publishing
Walter C. Willett, DrPh, M.D.

Walter C. Willett, DrPh, M.D.

Editorial Board, Harvard Health Publishing
James Cartreine, PhD

James Cartreine, PhD

Contributor
Peter J. Zimetbaum, MD

Peter J. Zimetbaum, MD

Editorial Board, Harvard Health Publishing
William C. DeWolf, MD

William C. DeWolf, MD

Editorial Board, Harvard Health Publishing
Paul G. Mathew, MD, FAAN, FAHS

Paul G. Mathew, MD, FAAN, FAHS

Contributor
Amy Comander, MD

Amy Comander, MD

Health Dialog Reviewer
Susan Block, MD

Susan Block, MD

Health Dialog Reviewer
Anthony L. Komaroff, MD

Anthony L. Komaroff, MD

Professor of Medicine, Harvard Medical School; Editor in Chief, Harvard Health Letter; Health Dialog Reviewer
Marlynn Wei, MD, JD

Marlynn Wei, MD, JD

Contributor
Heidi Godman

Heidi Godman

Executive Editor, Harvard Health Letter
Ronald Schouten, JD, MD

Ronald Schouten, JD, MD

Editorial Board, Harvard Health Publishing