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Don’t stress about heart health

When stress becomes more frequent or lingers—what’s known as chronic stress—it can cause excessive strain throughout the body and lead to higher inflammation, higher blood pressure, elevated cholesterol, and sleep disturbances—all factors that contribute to a higher risk for heart… (Locked) More »

Is nighttime the right time for blood pressure drugs?

Taking blood pressure drugs before bed may lower the risk of serious heart-related problems more than taking the drugs in the morning. Bedtime dosing lowers blood pressure in the early morning, when the risk of heart attack and stroke is… (Locked) More »

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