CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Type 1 diabetes Archive
Articles
Giving babies and toddlers antibiotics can increase the risk of obesity
Antibiotics are crucial tools in fighting illnesses, but over-reliance on them can have serious consequences. A new study found that babies who were given antibiotics in their first two years were significantly more likely to become obese.
What’s a healthy breakfast?
It’s more than okay to skip the early-morning breakfast, but no matter what time of day you break your overnight fast, make your first meal a healthy one that won’t cause your blood sugar to spike.
Higher vitamin D levels linked to lower risk for diabetes
News briefs
Vitamin D is an essential vitamin; low levels are associated with poor bone and muscle health and other chronic conditions, such as heart disease and cancer. Now, a study published online April 19, 2018, by PLOS One has tied higher vitamin D levels to a lower diabetes risk. Researchers followed 900 older adults (average age 74) for 12 years, checking their vitamin D and blood sugar levels during clinic visits. Compared with people whose blood levels of vitamin D were below 30 nanograms per milliliter (ng/ml), people with vitamin D levels of 30 ng/ml or more had one-third the risk for developing diabetes, and people whose D levels were 50 ng/ml or more had one-fifth the risk. This study does not prove that taking vitamin D supplements to raise blood levels of vitamin D would reduce the risk of diabetes, although that is possible. The Institute of Medicine maintains that a blood level of 20 ng/ml or higher is sufficient for 97% of the population. Other authorities think that levels higher than 20 ng/ml are better for health. Large studies are under way to help resolve these differences of opinion.
Image: © cegli | GettyImages
Lyme disease: Resolving the “Lyme wars”
Most people who get Lyme disease recover after a course of antibiotics, but some patients continue to experience symptoms for months or even years. There is much controversy around post-treatment Lyme disease, particularly in how long patients should continue taking antibiotics.
Ticked off: America’s quiet epidemic of tickborne diseases
The number of annual cases of Lyme disease in the United States nearly doubled from 2004 to 2016 (and those are just the reported cases), but several other serious illnesses can be spread by ticks and mosquitoes.
The bacterial horror of hot-air hand dryers
Researchers testing the dispersal of bacteria in public restrooms found that the hand dryers were picking up bacterial deposits, likely from aerosolized microbes caused by the flushing of uncovered toilets.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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