Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Digestive Health Archive
Articles
Can appealing to teenagers’ vanity improve sun-protective behaviors?
Most people understand the risks of sun exposure, even if they do not regularly wear sunscreen, but getting younger people to pay attention to this concern can be difficult. A study chose a novel approach to this problem by appealing to teenagers’ vanity and focus on their appearance.
The lowdown on the low-FODMAP diet
Tinted sunscreens: Benefits beyond an attractive glow
Tinted sunscreens offer all the benefits of traditional sun protection products, plus they have added pigments that give them the ability to block visible light, which can also be harmful to the skin.
Probiotics — even inactive ones — may relieve IBS symptoms
People with irritable bowel syndrome (IBS) may take probiotics to try to restore the balance of bacteria in their gastrointestinal tract. A recent study found that an inactive form of a probiotic (which has some advantages over active versions) helped improve symptoms and quality of life in test subjects.
Cancer death rates continue to decline
Research we're watching
According to a report published March 12 in the journal Cancer, the rate of death from cancer has continued to decline in the United States, dropping on average 1.5% a year from 2001 to 2017. The decline showed up for all ethnic and age groups between 2013 and 2017. The findings were based on cancer incidence data collected by the CDC and the National Cancer Institute.
But not all news was good: the number of new cancer diagnoses in women rose slightly during 2012 to 2016. A more detailed look at cancer deaths among women found a drop in cancer deaths for a majority of the most common cancers, including breast cancer, melanoma, lung cancer, and colorectal cancer. But deaths in women increased when it came to uterine, brain, liver, heart, and pancreatic cancer.
Heartburn medication update
New information may affect your approach to treatment.
Millions of people turn to prescription and over-the-counter medications to cope with heartburn from gastroesophageal reflux disease or other stomach conditions. But navigating the risks of heartburn remedies can leave a sour taste in your mouth, since some have been tied to health concerns. Here's what you need to know about two mainstays of treatment, and how the latest developments may affect you.
H2 blockers
Histamine2-receptor antagonists, better known as H2 blockers — such as famotidine (Pepcid) and cimetidine (Tagamet) — are available over the counter or by prescription. They block a chemical that signals the stomach to produce acid, and are the go-to drugs when an antacid like calcium carbonate (Tums) or aluminum hydroxide (Maalox) isn't strong enough.
Can celiac disease affect life expectancy?
Previously thought to affect mainly children, celiac disease is now understood to be a systemic disorder that can develop at any age. A recent study found a small but significant risk of increased mortality in those with CD, but managing the condition through proper diet and medical care can mitigate the risk.
And now for some good news on health
Good news on health –– which seems hard to come by right now –– includes declines in the rates of six out of 10 major causes of death in the United States.
Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
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