Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Diabetes Archive
Articles
One hearing aid or two?
If you’re like most people with hearing loss, you’ll probably find that it takes time to accept the idea that you need a hearing aid, and you may be unhappy when your audiologist recommends that you get not one, but two. Chances are that your first question will be, “Is it normal to get two hearing aids?” And then, “Do I really need two?”
If you have hearing loss in only one ear and normal or nearly normal hearing in the other, then one hearing aid is all you need. But most people have hearing loss in both ears, especially if the loss is age-related. (You may have one ear that’s better than the other, but chances are both will be in the same ballpark.) In that case, research and experience suggest that you’ll ultimately be more satisfied with two hearing aids.
Now hear this: Don’t ignore sudden hearing loss
You have a brief window to seek treatment.
Everyone's hearing naturally declines with age, and people often have one ear that hears better than the other. But if hearing loss appears suddenly in one ear for no apparent reason, you may have experienced sudden sensorineural hearing loss, or SHL, a kind of nerve deafness.
There are about 66,000 new cases of SHL per year in the United States, according to research in the August 2019 issue of Otolaryngology — Head and Neck Surgery. But these numbers are hard to come by, since the condition may be underdiagnosed.
Does the flu vaccine work as well in elderly people?
Ask the doctors
Q. My mother is in her late 80s. She received the flu vaccine this year, but I heard that it won't be as effective because of her age. Is this true?
A. The flu vaccine can be less effective in elderly adults. That's because the flu vaccine works by priming the body's own immune system to mount a response to the virus if it's encountered. Older adults may have weaker immune systems, and therefore a weaker immune response to the vaccine.
If you have diabetes, a crop of new medicines may help your heart
People at high risk of heart disease get the most benefit from these costly drugs.
If you're a woman with diabetes, your risk of developing heart disease is four times that of a woman without diabetes. That means protecting your heart health should be a top priority. It starts with adopting heart-healthy lifestyle changes. But if you have a history of heart attack or stroke or are high risk for other reasons, your doctor may suggest a diabetes medication with extra benefits.
Women and their doctors can choose from a crop of new drugs that may reduce diabetes-related heart risks. "Today we're starting to try to customize or personalize an individual's preventive medicine. We take certain subgroups of patients — such as those with a past history of stroke, heart attack, or heart failure — and steer them toward specific drugs based on new data," says Dr. David Nathan, director of the Diabetes Center and Clinical Research Center at Massachusetts General Hospital and professor of medicine at Harvard Medical School.
Omega-3 fats don’t reduce the risk of diabetes or improve blood sugar control
Research we're watching
While eating more foods rich in omega-3 fatty acids may lower the risk of heart attack, that doesn't seem to reduce the risk of developing diabetes, according to a study published Aug. 24 in The BMJ. Prompted by past findings that this type of healthy fat might reduce diabetes risk and improve blood sugar (glucose) control, researchers decided to look further into the issue. They reviewed 83 randomized trials involving more than 120,000 people, both with and without diabetes. Each trial went on for six months or longer. These trials looked at whether increasing consumption of omega-3 fats (derived from fish or plants), omega-6 fats (such as those in soybean or corn oil), or total polyunsaturated fats could help lower blood glucose or reduce the risk of developing diabetes. They found that increasing the amount of omega-3, omega-6, or total polyunsaturated fats in the diet over an average study period of nearly three years didn't seem to have any effect on glucose metabolism or diabetes risk. It didn't matter whether the additional healthy fats came from supplements, enriched foods, or foods that were naturally rich in these fats.
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Harvard Health Ad Watch: A fibromyalgia treatment ("But you look so good!")
What is palliative care, and who can benefit from it?
Palliative care improves comfort and quality of life for people with serious illness and their families, yet many people who could benefit from these services are not taking advantage of them
Don’t delay treatment for carpal tunnel syndrome
Ignoring symptoms of this carpal tunnel syndrome can lead to permanent nerve damage.
First, you may notice tingling or numbness in your fingers that comes and goes. Over time, the sensations may get worse, lasting longer or even waking you up at night. Eventually the pain and numbness might even make it hard to grip things like a fork, a pen, or other objects.
If you're having these symptoms, it could be carpal tunnel syndrome, which occurs when the median nerve — which runs down your arm and into your hand — is compressed by a ligament that crosses over it as it passes through a narrow space in the wrist known as the carpal tunnel.
Are you at risk for a secondary cataract?
Even after cataracts are successfully removed, a new problem may bring back the same symptoms.
When the clear lens inside your eye becomes cloudy, it's called a cataract. Cataracts are a common cause of poor vision in older age, with symptoms such as blurry vision and the appearance of halos around lights. Doctors can restore your vision by removing the cloudy lens and replacing it with an artificial lens implant.
But sometimes a side effect of the procedure triggers the return of cataract symptoms. The side effect is called posterior capsule opacification, also known as a secondary cataract. "This affects about a third of people who have cataract surgery. It's one of the reasons we ask people to come back for follow-ups," says Dr. Roberto Pineda, a cataract surgeon at Harvard-affiliated Massachusetts Eye and Ear.
Have you had an HIV test?
News briefs
About half of all people in the United States living with a diagnosis of HIV (human immunodeficiency virus) are age 50 or older. But new data from the CDC suggest most Americans have never been tested for the virus (which causes AIDS, the late-stage phase of HIV infection). According to the June 28, 2019, Morbidity and Mortality Weekly Report, less than 40% of people in the United States have had an HIV test, even though the CDC recommends routine testing at least once for everyone age 13 to 64. The CDC notes that older adults sometimes aren't tested for HIV because they don't consider themselves at risk for infection or because their health care providers don't offer them the test. Older people may also mistake late-stage HIV symptoms, such as weight loss and frequent illness, for signs of normal aging. Those symptoms occur because HIV attacks the body's immune system. But a delay in diagnosis allows the virus to cause more damage. That's unfortunate, since medications can keep the infection from progressing.
If you haven't had an HIV test, talk to your doctor about whether it's right for you, no matter your age, especially if you are sexually active or have had more than one sex partner.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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