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Prediabetes diet: How to help prevent progression to diabetes

A prediabetes diet is an eating plan that may help prevent prediabetes from turning into full-blown diabetes. Many different foods can fit into this style of eating, including fruits and vegetables, beans and legumes, lean proteins, whole grains, and healthy fats. While no foods are off-limits, prediabetes diets generally are low in sugary foods, refined carbohydrates, fast foods, fried foods, and alcohol.

What might explain persistent sensitivity to cold?

Feeling unusually cold on a regular basis can have several explanations, from everyday factors to conditions worth checking.

Is it dangerous to have a high calcium level?

A high calcium result often turns up on a routine lab test. Possible causes range from overactive parathyroid glands to excess vitamin D.

Can diabetes cause joint pain that feels like arthritis?

Tendonitis, bursitis, frozen shoulder, and Charcot joint can all strike people with diabetes. They mimic arthritis but have different causes.

What does it mean if I have a high level of iron in my blood?

Elevated blood iron can result from supplements, genetic disorders, liver disease, or transfusions. Learn what doctors check next and common ways to reduce it.

Taking an aging parent to the doctor? 10 helpful tips

When you take an aging parent to a medical appointment, you wind up playing many roles. Millions of people in the US are caring for family members and are learning as they go along, so they can benefit from tips to keep them on track before, during, and after the appointment.

Continuous glucose monitors: New guidelines recommend expanding CGM use for people with diabetes

The latest diabetes guidelines now recommend continuous glucose monitors for many people with type 2 diabetes. The real-time data from these devices may help reduce heart-related risks in people with diabetes by helping to reduce blood sugar, cholesterol, blood pressure and body weight.

When consequences of pregnancy complications develop later in life

Pregnancy complications such as gestational diabetes and preeclampsia—marked by high blood pressure that can impair organ function and affect blood vessels—are increasingly tied to higher lifetime cardiovascular risks. Women with these complications face greater odds of heart attack, stroke, and diabetes.

The sweet danger of sugar

People consume too much added sugar — extra amounts that food manufacturers add to products to increase flavor and extend shelf life — which can have a serious impact on heart health.

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