Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Diabetes Archive
Articles
Be a bladder boss
Frequent urination-defined as urinating more than eight times during the day or more than once at night-is believed to affect millions of Americans. Contributors can include drinking excessive amounts of liquid, substances that act as diuretics or bladder irritants, certain medications, pregnancy, aging, various medical conditions, and anxiety. People should consider seeing a doctor if lifestyle changes don't reduce the number of times they urinate each day.
Surprising symptoms of chronic heartburn
Chronic heartburn is sometimes characterized by symptoms that are similar to those of other conditions. This can cause heartburn to go undiagnosed. Examples of nonspecific heartburn symptoms include chest pain or pressure that mimics a heart attack; a dry cough, sore throat, or hoarse voice that seems like it's related to a cold; or mouth sores, ulcers, erosion or wear on the teeth, or cavities. When any of these symptoms occurs regularly, heartburn should be considered as a potential cause.
Tips to fight "metal mouth"
Some medications can cause a metallic taste in the mouth. Strategies to cope with this sometimes-debilitating side effect include staying hydrated, rinsing thoroughly with water and a dash of salt or baking soda before meals, eating food that's been chilled or brought to room temperature, eating whole foods that are prepared plainly, avoiding red meat, using bamboo or wood eating utensils instead of metal utensils, eating naturally sweet foods such as citrus, and brushing and flossing the teeth regularly.
Is blood sugar monitoring without diabetes worthwhile?
Implantable blood sugar monitoring devices known as CGMs have revolutionized care for millions of people with diabetes. Now several companies are marketing them for people without diabetes to monitor blood sugar levels -- but is there any evidence for health benefits?
Remedies for hand cramps
The typical causes of cramps in the hands include dehydration and straining the muscles with repeated motions like typing. Low calcium or magnesium or a compressed nerve in the wrist may also cause cramping. Stretching the fingers may help.
What to do about bunions
A bunion is a deformity of the foot that causes the big toe to turn inward toward the other toes. This can result in damage to the other toes, calluses, and trouble walking.
When should I be concerned about ringing in my ears?
Tinnitus is a term used to describe a ringing or noise in the ears. While not usually a serious medical condition, the distress it produces can often disrupt people's lives. Understanding the condition and its symptoms will help determine how best to treat it.
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
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