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On the spot

What does that skin spot or growth mean, and when should you have it checked?

Even if you're diligent about sun protection (and you should be), you can still develop skin spots, growths, or other abnormalities.

But are they always cause for concern, or just a normal part of aging skin?

Digestive tract bleeding may signal colon cancer in people taking blood thinners

In the journals

Bleeding is a common side effect of anticoagulants (blood thinners). However, people with atrial fibrillation (afib) who take the drug for stroke prevention should not ignore any bleeding from their lower gastrointestinal (GI) tract, as it may signal colon cancer. That study finding was published online Feb. 7, 2020, by the European Heart Journal.

Researchers analyzed 125,418 patients who took anticoagulants for afib. Only 2,576 had lower GI bleeding during the first six months of treatment, regardless of age. Yet those who did experience bleeding had 10 times the risk of being diagnosed with colon cancer during the subsequent year compared with those who hadn't had any bleeding.

Can celiac disease affect life expectancy?

Previously thought to affect mainly children, celiac disease is now understood to be a systemic disorder that can develop at any age. A recent study found a small but significant risk of increased mortality in those with CD, but managing the condition through proper diet and medical care can mitigate the risk.

The lowdown on eye exercises

If you wear glasses or contacts, chances are you've been at least a little bit tempted to investigate the infomercials and books promoting eye exercises to improve your eyesight without surgery. Some programs even claim that faithful adherents may be able to give up their glasses. If this sounds too good to be true, that's because it is.

Purveyors of self-directed eye exercise programs have not conducted randomized trials to verify the effectiveness of their programs, and there is no medical evidence for their oft-stated claim that wearing lenses weakens the eyes and necessitates ever-stronger prescription eyewear. Furthermore, some programs are based on ideas that don't quite square with the anatomy and physiology of vision.

Breastfeeding may protect high-risk women from diabetes later in life

Research we're watching

If a woman has gestational diabetes during her pregnancy, she has a higher risk of developing diabetes later. But a study published February 10 in Diabetes Care found that breastfeeding may help reduce that risk.

The study, which used data from the Nurses' Health Study II, found that the longer a woman nursed her infant, the lower her risk of developing diabetes later in life. The study included more than 4,000 women who had gestational diabetes. Of those women, more than 800 developed diabetes within the next 25 years. Those who breastfed for six to 12 months were 9% less likely to develop diabetes, compared with women who didn't breastfeed at all. Women who breastfed for one to two years had a 15% lower risk of developing diabetes, compared with women who didn't breastfeed. And diabetes risk was 27% lower in women who breastfed for more than two years. This provides another reason that doctors may want to encourage women with gestational diabetes to breastfeed whenever possible.

Should I be concerned about my fainting spell?

Ask the doctors

Q. I had a fainting spell the other day. Should I be concerned? What should I do?

A. Fainting, which your doctor may refer to using the medical term syncope, is not uncommon. Experts say as many as one in three adults experiences at least one fainting spell over time. In most cases, it's not related to a serious medical condition, but if you faint, you should always get an evaluation by a doctor to rule out more serious causes, including heart-related problems.

5 ways to dodge incontinence

Most people take bladder control for granted — until the unintended loss of urine interrupts the ability to carry on an ordinary social and work life.

Often, the causes of incontinence are out of a person's control. For example, in women, incontinence is a common side effect of childbirth. For men, it's often a side effect of treatment for prostate problems.

What you need to know about COVID-19 if you have diabetes

Some data suggest that people with diabetes who get COVID-19 are more likely to have serious complications or to die. If you have diabetes, you need to take steps to reduce your risk of getting sick.

Weight-loss surgery may lower risk of heart disease in people with diabetes

Most people with type 2 diabetes also have obesity. Weight-loss surgery has a positive impact on risk factors for heart disease, and a recent study found that this surgery significantly reduced the risk of death in people with obesity and diabetes.

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