Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Diabetes Archive
Articles
Overcoming resistant hypertension
People are considered to have resistant hypertension if their blood pressure remains at or above 130/80 millimeters of mercury despite taking the highest dosage of at least three different blood pressure medications and following healthy habits. Many times, it helps to explore other factors that could cause blood pressure to rise. These include failure to take medication correctly, white-coat syndrome, sleep apnea, alcohol intake, and use of over-the-counter pain remedies.
Get moving to manage osteoarthritis
An estimated 32 million Americans suffer from osteoarthritis, and although exercise is often difficult and painful, a regular resistance training program can help them stay active, improve their level of function, reduce pain, and perhaps avoid the condition worsening to the point where they need a joint replacement. Consulting with a physical therapist is recommended to find the right program to meet a person's needs, fitness level, and limitations.
Could I have hypothyroidism?
Hypothyroidism occurs when the thyroid gland falls short in producing hormones that regulate functions such as metabolism, heart rate, and digestion. Symptoms include weight gain, fatigue, menstrual irregularities, forgetfulness, dry skin and hair, and feeling cold.
Sleep problems may raise the risk of stroke
A 2023 study suggests that sleep problems such as snoring, snorting, or getting too much or little sleep can significantly raise the odds of having a stroke.
9 GERD symptoms to know
Most people think of heartburn when they think of GERD. But there are several other symptoms. Learn 9 symptoms of this chronic condition and how to prevent them.
Don't get upset about indigestion
It's common for indigestion to become more frequent and severe with age, a condition called chronic dyspepsia or recurring indigestion. While most flare-ups can be treated with over-the-counter remedies, people can stop recurring problems by adopting lifestyle measures, such as reducing stress, avoiding excess alcohol, quitting smoking, losing extra weight, and eating smaller meals.
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
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