CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Contraception and birth control Archive
Articles
Migraines plus early menopause symptoms may add up to cardiovascular risks
A 2024 study suggests that younger women with migraines and early menopause symptoms such as hot flashes and night sweats may have higher cardiovascular risks at midlife.
Is there a good side to drug side effects?
Not all drug side effects are created equal: some are tolerable, some are dangerous -- and some may turn out to be surprisingly beneficial with weight loss and hair growth as superstar examples. Silver linings like these can lead to a new purpose for some medications.
Have you exfoliated lately?
Exfoliation - the process of removing dead cells from the skin's outer layer - can make skin glow, help even out coloring, and offer other benefits, but it can also irritate or inflame. Which products should you choose and how often can you exfoliate?
New urine test may help some men with elevated PSA avoid biopsy
When a PSA test produces an abnormal result, the next step is usually a prostate biopsy, but these have drawbacks. Researchers are exploring strategies to avoid unnecessary biopsies, and a test that screens for prostate cancer in urine samples has shown promising results in testing.
What lifestyle changes can help me avoid prostate cancer?
Most older men live with some prostate cancer. However, only a small number will develop aggressive cancer that affects their quality of life. Certain habits might lower men's risk, like eating a plant-based diet, doing vigorous activity, and having frequent ejaculations.
HPV infection linked to higher cardiovascular risk
Women with high-risk strains of human papillomavirus-a well-known cause of cervical cancer-may face four times the risk of dying from cardiovascular disease, according to a 2024 study.
The latest thinking on drinking
Studies on alcohol's health effects have shown conflicting results, Harvard experts say, leaving people confused. No randomized, controlled trials have been performed, and observational studies can't easily tease apart drinking and other lifestyle habits that influence health, such as exercise, sleep, and social connectedness. However, drinking alcohol has been convincingly linked to developing breast cancer, so women concerned about their breast cancer risk should consider reducing or eliminating alcohol. For most other healthy people who enjoy an occasional drink, they can continue to do so.
Erectile dysfunction drugs linked to lower Alzheimer's disease risk
In a 2024 study, men diagnosed with erectile dysfunction who took popular PDE5 inhibitors to treat their condition had a lower risk of developing Alzheimer's than men who didn't use medication.
Energy drinks before pregnancy may raise odds of high blood pressure while pregnant
A 2023 study suggests that women who drink energy drinks before becoming pregnant have higher risks for high blood pressure during pregnancy.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
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