Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Colds and flu Archive
Articles
How soon can I start exercising again after the flu?
Your first workouts when recovering from the flu should be lighter and slower than usual. Your body will let you know when you're ready to ramp back up.
Is it okay to get a flu shot if I have a mild sinus infection?
Mild sinus or ear infections don't necessarily mean delaying vaccination. Learn when to wait on your flu shot and how fast protection builds.
Can I safely get the flu shot if I am breastfeeding?
Breastfeeding moms often worry about vaccines and their babies' safety. Explore how flu shots and nasal spray immunizations fit into postpartum protection.
Is it safe to get the flu shot while taking certain asthma medications?
Learn how certain asthma medication affect your choices for the flu shot.
How does a cold virus spread from person to person?
Cold germs can leap from one person to the next in more ways than you might think. Learn the everyday habits that increase spread.
What can I do to stop postnasal drip?
A constant drip in the back of your throat isn’t always from a cold. Saline rinses, humid air, and cautious decongestant use may all help put an end to postnasal drip.
The health benefits of elderberry
Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms, but the evidence for these benefits is uncertain. Claims that elderberry products can prevent viral infections or boost immunity are unproven.
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
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