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Alzheimer's Archive

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High-dose flu shot may lower risk of Alzheimer's

A 2026 study suggested that getting a high-dose flu shot may reduce older adults' risk of developing Alzheimer's disease compared with a standard-dose flu shot.

Higher fitness levels linked to lower risk of depression, dementia

People with higher levels of cardiorespiratory fitness were less likely to develop depression and dementia than those with low levels of cardiorespiratory fitness, according to a 2026 research review.

Dementia: Coping with common, sometimes distressing behaviors

Dementia poses many challenges, both for people struggling with it and for those close to them. Understanding common behaviors and learning to handle situations that arise can help families and caregivers.

Can you have Alzheimer's without symptoms?

More than 30% of adults over 70 have amyloid or tau (proteins implicated in the development of Alzheimer’s disease) in their brains yet have no apparent cognitive problems. This may indicate greater cognitive reserve, the brain’s ability to compensate for damage.

What is neurogenesis?

Neurogenesis is the birth of new nerve cells, called neurons, in the brain. The ability to grow new neurons appears more prominent in super-agers, people 80 and older whose thinking and memory skills are as sharp as adults who are decades younger.

Is occasional forgetfulness a normal part of aging?

Name slips and misplaced keys can feel unsettling in your 70s. Learn which memory changes are typical and when they might signal something more.

Forgetfulness doesn't always mean Alzheimer's

Many memory lapses are part of aging and don't signal Alzheimer's disease. Types of forgetfulness that usually aren't symptoms of dementia include forgetting names or details temporarily, misplacing objects but retracing steps to recover them, and occasional word retrieval problems. Signs of dementia include repeating questions and stories, getting lost on familiar routes, challenges with planning or solving problems, difficulty completing familiar tasks, new problems with words in speaking or writing, and withdrawing from social activities.

Mediterranean diet may lower risk of Alzheimer's disease in people with high-risk genes

A 2025 study of over 5,600 women and men followed for over 30 years found that following a Mediterranean diet may reduce the risk of Alzheimer's disease and improve cognitive function. The effect is strongest in people who carry two copies of the Alzheimer's risk gene APOE4.

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