Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Alzheimer's Archive
Articles
Mediterranean diet may lower risk of Alzheimer's disease in people with high-risk genes
A 2025 study of over 5,600 women and men followed for over 30 years found that following a Mediterranean diet may reduce the risk of Alzheimer's disease and improve cognitive function. The effect is strongest in people who carry two copies of the Alzheimer's risk gene APOE4.
Will we ever have a vaccine to prevent Alzheimer's disease?
There are currently nine trials of vaccines for Alzheimer's disease under way. All of them are in people with mild Alzheimer's or with the pre-Alzheimer's condition called mild cognitive impairment. All of the vaccines are designed to encourage the immune system to remove protein deposits from the brain. Most experimental vaccines are given by injection; one being tested at Harvard Medical School uses a nasal spray. It will be several years before we know if any of them will work.
Two jobs may lower the odds of dying from Alzheimer's disease - but why?
Researchers have found that the risk of death due to Alzheimer's disease is markedly lower in taxi and ambulance drivers compared with hundreds of other occupations. And the reason could be that these drivers develop certain structural changes in their brains as they work.
Processed red meat linked to higher risk of dementia
A 2025 study suggested that people who eat higher amounts of processed red meat may be more likely to develop dementia than people who eat very little of it.
Staying socially active linked to delayed dementia diagnosis
In a 2025 study of about 2,000 people (average age 80) who were followed for seven years, about a third developed dementia or mild cognitive impairment. Being socially active seemed to delay that diagnosis for about five years.
Harvard scientists: Red meat tied to increased dementia risk
In a 2025 Harvard study of more than 133,000 people followed for four decades, those who ate the most red meat each day (a quarter-serving or more) had a 13% higher risk of developing dementia later in life, compared with people who ate the least.
Can a routine vaccine prevent dementia?
It's fairly common for a medical treatment to cause side effects - but far more rarely, a side effect provides an unexpected benefit. This might be the case for the shingles vaccine, as evidence is mounting that it might also reduce the risk of dementia.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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