Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Steve Calechman
Contributor
Steve Calechman is a contributing editor for Men’s Health, a writer for MIT’s Industrial Liaison Program, and his work has appeared in The Boston Globe Magazine, Greentech Media, Fatherly, and BabyCenter. For over 25 years as a journalist, he’s written about everything from handling stress like an Alaska bush pilot to computational neuroscience to how to change your mind mid-sentence with your child. If you’d like to visit his website at stevecalechman.com, he won’t try to stop you.
Posts by Steve Calechman
Immune and infectious diseases
STIs later in life: What men need to know
Mind & Mood
How to break a bad habit
Diet and nutrition
Healthy oils at home and when eating out
Mind & Mood
Minimizing successes and magnifying failures? Change your distorted thinking
Mind & Mood
Making holiday shopping decisions quicker and with less stress
Mind & Mood
Do I have to yell so much?
Mind & Mood
Listening to your hunger cues
Mind & Mood
Sleep to solve a problem
Exercise and Fitness
But I don’t feel like exercising…
Exercise and Fitness
We’re supposed to make resolutions now?
Mental Health
How to give yourself — and others — a break
Immune and infectious diseases
Be vigilant about bug spray
COVID-19
How risky is using a public bathroom during the pandemic?
COVID-19
How risky is a hug right now?
Pediatric health
What to do when your child swears
Exercise and Fitness
Simple ways to wake up your workout
Exercise and Fitness
10,000 steps a day — or fewer?
Steve Calechman
What to do with that foam roller at the gym?
Steve Calechman
Easy daily ways to feel more connected
Steve Calechman
Tackling parent-teacher conferences: The early years
Steve Calechman
T-ball: The ups and downs, and why it can be worthwhile
Steve Calechman
When your child ends up in the emergency room
Pediatric health
What happened when I stopped saying “Be careful”
Steve Calechman
"Me time" sounds good, but when exactly?
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
