Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
Monique Tello, MD, MPH
Contributor
Dr. Monique Tello is a practicing physician at Massachusetts General Hospital, director of research and academic affairs for the MGH DGM Healthy Lifestyle Program, clinical instructor at Harvard Medical School, and author of the evidence-based lifestyle change guide Healthy Habits for Your Heart. She completed a combined internal medicine and pediatrics residency training program at Yale/New Haven Hospital. After residency, she earned a master’s in public health at the Johns Hopkins Bloomberg School of Public Health, and fellowship in general internal medicine at Johns Hopkins Hospital. She is half Latina, speaks Spanish, and maintains a close relationship with her extended family in Guatemala. She is married to local sports broadcaster Bob Socci, and they have two young children, one with autism. She writes a popular blog, www.DrMoniqueTello.com, about achieving balance, health, and wellness from the perspective of doctor and mother.
Posts by Monique Tello, MD, MPH
Monique Tello, MD, MPH
What’s a healthy breakfast?
Monique Tello, MD, MPH
What's a healthy breakfast?
Monique Tello, MD, MPH
Barbecue better for Labor Day
Monique Tello, MD, MPH
Home cooking: Healthy family meals
Monique Tello, MD, MPH
Home cooking: Good for your health
Monique Tello, MD, MPH
Depression: Common medication side effect?
Staying Healthy
Healthy lifestyle: 5 keys to a longer life
Monique Tello, MD, MPH
Exercise as part of cancer treatment
Exercise & Fitness
Obesity is complicated — and so is treating it
Monique Tello, MD, MPH
Can dark chocolate improve vision?
Monique Tello, MD, MPH
Screening mammograms: One recommendation may not fit all
Monique Tello, MD, MPH
Which diet is best for long-term weight loss?
Staying Healthy
Trauma-informed care: What it is, and why it's important
Monique Tello, MD, MPH
Rethinking A1c goals for type 2 diabetes
Monique Tello, MD, MPH
Opioids in the household: “Sharing” pain pills is too common
Monique Tello, MD, MPH
Diet and depression
Monique Tello, MD, MPH
Calcium, vitamin D, and fractures (oh my!)
Monique Tello, MD, MPH
Expert advice on how to quit smoking
Nutrition
A doctor’s recipe for a healthy breakfast
Monique Tello, MD, MPH
Intensive lifestyle change: It works, and it's more than diet and exercise
Exercise & Fitness
Mind over matter? How fit you think you are versus actual fitness
Exercise & Fitness
Exercise today, look better tomorrow (really)
Exercise & Fitness
Lifestyle change: “I know what to do, I just need to do it…but how?”
Monique Tello, MD, MPH
Taking medicines like you’re supposed to: Why is it so hard?
Gratitude enhances health, brings happiness — and may even lengthen lives
Respiratory health harms often follow flooding: Taking these steps can help
Could tea tree oil help treat acne or athlete’s foot?
Hemoglobin A1c (HbA1c): What to know if you have diabetes or prediabetes or are at risk for these conditions
What could be causing your blurry vision?
Avocado nutrition: Health benefits and easy recipes
Swimming lessons save lives: What parents should know
Preventing and treating iliotibial (IT) band syndrome: Tips for pain-free movement
Wildfires: How to cope when smoke affects air quality and health
What can magnesium do for you and how much do you need?
