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Exercise & Fitness

Exercise today, look better tomorrow (really)

iStock-177259823
July 28, 2017

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Comments

Bruce Tretter
August 1, 2017

Agree entirely! There are days I’ve walked by my bedroom and longingly eyed my bed for a snooze only to tell myself, “If you just get out of the driveway (on the bike), you’ll be fine”. That line has been 100% right on. Thanks for you concise, well written article!

Monique Tello, MD, MPH
August 24, 2017

Apologies for the delay, and thank you! (and I agree- when I can get up and out the door running, I ALWAYS feel better, and perceive myself as more fit, as well.)

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