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Exercise & Fitness
Exercise today, look better tomorrow (really)
- By Monique Tello, MD, MPH, Contributor
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Agree entirely! There are days I’ve walked by my bedroom and longingly eyed my bed for a snooze only to tell myself, “If you just get out of the driveway (on the bike), you’ll be fine”. That line has been 100% right on. Thanks for you concise, well written article!
Apologies for the delay, and thank you! (and I agree- when I can get up and out the door running, I ALWAYS feel better, and perceive myself as more fit, as well.)
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