Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Safety/injury prevention Archive
Articles
CPR on TV may be misleading
Television portrayals of hands-only cardiopulmonary resuscitation (CPR) aren't always accurate, according to a 2026 analysis. Inaccurate depictions involved the age of CPR recipients, how CPR was done and the location of where it was performed.
Emojis in electronic health records could be confusing
Although rare, emojis are now beginning to appear in electronic medical records sent to patients. People who are unsure about the meaning of any such messages should ask for clarification.
Prompt treatment for head injury may lower your risk of dementia
A 2025 study found that people ages 50 to 90 who received treatment within one week after a moderate or severe traumatic brain injury had a 41% lower risk of developing Alzheimer's disease over the following three years, suggesting that early treatment may be important.
Driving with arthritis pain: Stay comfortable - and safe - behind the wheel
The pain and stiffness of arthritis can make driving difficult, affecting range of motion, grip, and getting in and out of a car. Managing symptoms, using adaptive devices, positioning yourself correctly in the car, and knowing your limits can help you drive comfortably and safely.
Why do I bruise so easily?
As we get older, noticeable bruises are usually related to thinning skin and increasing fragility of the tiny blood vessels in the outer layer of skin. There is not much people can do about this, but they should see their doctors if bruising is excessive or becomes painful.
Reducing your stroke risk after a ministroke
A transient ischemic attack (TIA), or ministroke, is a serious warning sign for future stroke, especially in the first 48 hours. Medications plus lifestyle changes-healthy eating, regular exercise, and blood pressure control-can significantly lower that risk.
Pickleball-related eye injuries increasing
As the number of pickleball players has grown, so has the number of eye injuries in people ages 50 or older, according to a 2025 study. Such injuries include damage to the eye surface, retinal detachment, or fractures near the eye socket.
4 types of medication that may increase your chance of falling
Four classes of drugs commonly prescribed to older adults-opioids, benzodiazepines, gabapentinoids, and antidepressants-may be driving the dramatic rise in deadly falls over the past three decades. Known as fall risk-increasing drugs (FRIDs), these drug classes affect brain function and can make people feel sleepy, dizzy, or confused-all of which can leave them vulnerable to falling. People currently taking these drugs shouldn't stop taking them abruptly, as doing so may cause withdrawal symptoms. People should ask their primary care clinician to review all their medications at least once a year.
Intensive care patients are at high risk for falls and injuries when they return home
People who are hospitalized and stay in an intensive care unit have a high risk for home falls and injuries after being discharged, according to a 2025 study. Implementing physical therapy and increasing patient awareness about medication side effects may help.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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