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Osteoarthritis Archive

Articles

Does diet influence the risk of developing arthritis?

Some joints react to what's on your plate, but weight, microbiome, and other factors may matter even more.

Identifying arthritis in your fingers and thumbs

Two main types of arthritis can affect the thumb and fingers. Osteoarthritis typically affects joints in the middle or end of the fingers or the base of the thumb. Rheumatoid arthritis more often affects the fingers' middle joints or the joints that connect the fingers to the hand. Medications can halt or slow the progression of rheumatoid arthritis. There aren't any drugs proven to halt or slow osteoarthritis. Using a splint or brace, using assistive devices (such as a shirt buttoner), and working with a certified hand therapist can help people cope with either type of arthritis.

How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?

Osteoarthritis and musculoskeletal syndrome of menopause can involve overlapping symptoms. But arthritis pain tends to be concentrated in specific joints, while joint pain and achiness from musculoskeletal syndrome of menopause usually occurs in multiple joints and muscles at once.

Don't let ankle arthritis slow you down

Ankle osteoarthritis is often the consequence of old ankle injuries, such as sprains or fractures, that alter joint alignment. Treatment focuses on restoring mobility, strength, and proper alignment through targeted exercises, supportive footwear, orthotics, and braces.

Got hand pain? Try these kitchen hacks

Hand pain doesn't have to mean giving up cooking. Simple strategies that focus on joint protection and ergonomics (use of tools that are comfortable and easy to operate) can help reduce strain. Many gadgets are available to help people perform basic kitchen tasks without pain.

How to cope with bone-on-bone joint pain

"Bone-on-bone" is a common description for advanced osteoarthritis, when the cartilage in a joint wears away completely. Symptoms, including pain, stiffness, and limited motion, can be managed with physical therapy, weight loss, pain medications, injections, and possibly joint replacement.

Correcting how you walk may ease osteoarthritis knee pain

For people with knee osteoarthritis, walking pattern (called gait) matters. Pain can lead to habits like shuffling or shortening steps, increasing joint stress. Gait training, along with strengthening, stretching, and balance, can help normalize walking, improve stability, and reduce knee strain.

Driving with arthritis pain: Stay comfortable - and safe - behind the wheel

The pain and stiffness of arthritis can make driving difficult, affecting range of motion, grip, and getting in and out of a car. Managing symptoms, using adaptive devices, positioning yourself correctly in the car, and knowing your limits can help you drive comfortably and safely.

Obesity appears not to raise risks from shoulder replacement surgery

Obesity is thought to increase the risk of complications for people undergoing certain joint replacement surgeries. A 2025 study found that compared with people of a healthy weight, people with severe obesity (BMI of at least 40) were at no greater risk for serious complications following shoulder replacement surgery.

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